Crispy Smashed Carrots Recipe

Introduction

Crispy Smashed Carrots are a delicious and easy way to elevate simple carrots into a flavorful side dish. With a perfect balance of savory spices and a cheesy crust, they roast up crisp on the outside while remaining tender inside.

Ingredients

• 1 lb carrots, peeled and cut into thick rounds
• 1 tbsp olive oil
• 2 tbsp grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Step 1: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. Step 2: Boil the carrot rounds in salted water for 10–12 minutes, until they are fork-tender. Drain and let them cool slightly.
3. Step 3: Arrange the carrots on the prepared baking sheet. Use the bottom of a glass or measuring cup to gently press down on each carrot round, flattening it slightly.
4. Step 4: Drizzle the carrots with olive oil. Season evenly with garlic powder, smoked paprika, salt, and black pepper. Sprinkle grated Parmesan cheese over the top.
5. Step 5: Roast in the oven for 20–25 minutes, flipping the carrots halfway through cooking, until the edges are golden brown and crispy.
6. Step 6: Garnish with chopped fresh parsley and serve hot for the best flavor and texture.

Tips & Variations

• For extra crispiness, spread the carrots out so they are not touching on the baking sheet.
• Swap smoked paprika for regular paprika or chili powder if you prefer a milder or spicier kick.
• Try adding a squeeze of fresh lemon juice before serving to brighten the flavors.
• Use Pecorino Romano cheese instead of Parmesan for a sharper taste.

Storage

Store leftover crispy smashed carrots in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or regular oven at 350°F (175°C) for 5–10 minutes to help them regain their crisp texture. Avoid microwaving to prevent sogginess.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use whole carrots instead of rounds?

Yes, but cutting them into thick rounds ensures even cooking and easier smashing. Whole carrots may take longer to cook and won’t flatten as well.

What can I serve with crispy smashed carrots?

They pair well with roasted meats, grilled chicken, or as part of a vegetable platter. They also make a tasty snack on their own with a dipping sauce like garlic aioli or ranch.

Crispy Smashed Carrots Recipe

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★★★★★

4.9 from 132 reviews

• Author: Rafael
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

Crispy Smashed Carrots are a delicious and easy side dish featuring tender boiled carrots that are smashed flat, seasoned with garlic powder, smoked paprika, and Parmesan cheese, then roasted to golden, crispy perfection. Garnished with fresh parsley, this recipe offers a flavorful twist on simple carrots, perfect for a healthy and satisfying accompaniment.

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Ingredients

Scale 1x2x3x

Carrots

• 1 lb carrots, peeled and cut into thick rounds

Seasonings and Toppings

• 1 tbsp olive oil
• 2 tbsp grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)

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Instructions

1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
2. Boil Carrots: Boil the carrot rounds in salted water for 10–12 minutes until they are fork-tender but still hold their shape. Once cooked, drain and allow them to cool slightly so they are easier to handle.
3. Smashed Carrots: Arrange the boiled carrots on the prepared baking sheet. Using the bottom of a glass or a measuring cup, gently press down on each carrot round to flatten it slightly, increasing the surface area for crisping.
4. Season: Drizzle the smashed carrots with olive oil, then sprinkle with garlic powder, smoked paprika, salt, and black pepper according to your taste. Finish by evenly coating them with grated Parmesan cheese for added flavor and a crispy crust.
5. Roast: Place the baking sheet in the oven and roast the carrots for 20–25 minutes, flipping them halfway through. Roast until the edges turn golden brown and crunchy, and the cheese is melted and crispy.
6. Garnish and Serve: Remove the carrots from the oven, garnish with freshly chopped parsley, and serve them hot as a delicious, crispy side dish.

Notes

• Ensure carrots are not overboiled to avoid mushy texture after roasting.
• Use thick rounds to maintain shape when smashing and roasting.
• For extra crispness, flip the carrots halfway through roasting.
• Parmesan can be substituted with a vegan cheese to make it dairy-free.
• Adjust seasoning quantities to suit your preference for spice and saltiness.

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Category: Side Dish
• Method: Baking
• Cuisine: American

Keywords: crispy smashed carrots, roasted carrots, Parmesan carrots, healthy side dish, vegetable side