Cottage Cheese Sweet Potatoes with Granola and Honey Recipe

Introduction

This Cottage Cheese Sweet Potatoes recipe is a delightful mix of creamy, sweet, and crunchy textures that make for a satisfying breakfast or snack. It’s easy to prepare and combines simple ingredients to create a nutritious dish bursting with flavor.

Ingredients

• 1 raw sweet potato (about 6 or 7 ounces)
• ¼ teaspoon olive oil or avocado oil
• Ground cinnamon, to taste
• ½ cup (113 grams) 2% cottage cheese
• 2 tablespoons (13 grams) granola
• 1 teaspoon (7 grams) honey
• Fresh berries, optional

Instructions

1. Step 1: Preheat the oven to 400°F. If using a toaster oven, select the BAKE setting and place the cooking rack in the lowest position.
2. Step 2: Slice the sweet potato in half lengthwise. Rub the oil over both the skin and the cut flesh, then place the sweet potato halves cut side down on a baking pan.
3. Step 3: Bake the sweet potatoes until fork-tender, about 30 minutes. Remove the pan from the oven and let it cool for a few minutes.
4. Step 4: Flip the sweet potato halves over. Sprinkle with ground cinnamon, then use a fork to mash the flesh gently.
5. Step 5: Top each sweet potato half with cottage cheese, sprinkle more cinnamon and granola over the top, then drizzle with honey. Add fresh berries if desired, and enjoy.

Tips & Variations

• For extra creaminess, stir the cottage cheese with a little vanilla extract before topping.
• Swap granola for chopped nuts or seeds for a different crunch.
• Use maple syrup instead of honey for a vegan option.
• Try adding a pinch of nutmeg or cardamom with the cinnamon for additional warmth.

Storage

Store any leftover cooked sweet potatoes in an airtight container in the refrigerator for up to 3 days. Keep the toppings separate and add them fresh before serving. Reheat the sweet potatoes in the microwave until warmed through, then add the cottage cheese, granola, honey, and berries.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese instead of cottage cheese?

Yes, Greek yogurt or ricotta can make great substitutes, offering a similar creamy texture and mild flavor.

Are there alternatives to baking the sweet potatoes?

You can microwave the sweet potatoes for about 5-8 minutes until soft, but baking helps develop a better texture and flavor.

Cottage Cheese Sweet Potatoes with Granola and Honey Recipe

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★★★★★

4.8 from 88 reviews

• Author: Rafael
• Total Time: 35 minutes
• Yield: 2 servings 1x
• Diet: Low Fat

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Description

This Cottage Cheese Sweet Potatoes recipe offers a wholesome, nutrient-packed twist on a classic comfort food. Baked sweet potatoes are tender and lightly spiced with cinnamon, then topped with creamy cottage cheese, crunchy granola, a drizzle of honey, and optional fresh berries for a naturally sweet and satisfying breakfast or snack.

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Ingredients

Scale 1x2x3x

Sweet Potatoes

• 1 Raw Sweet Potato (about 6 or 7 ounces)
• ¼ teaspoon Olive Oil or Avocado Oil
• Ground Cinnamon (to taste)

Toppings

• ½ cup (113 grams) 2% Cottage Cheese
• 2 tablespoons (13 grams) Granola
• 1 teaspoon (7 grams) Honey
• Fresh Berries, optional

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Instructions

1. Preheat Oven: Preheat your oven to 400°F (204°C). If you are using a toaster oven, select the BAKE setting and position the cooking rack on the lowest level to ensure even baking.
2. Prepare Sweet Potato: Slice the sweet potato in half lengthwise. Rub the cut sides and skin lightly with olive oil or avocado oil to help soften the skin and enhance flavor.
3. Bake: Place the sweet potato halves cut side down on a baking pan. Bake in the preheated oven for about 30 minutes or until the sweet potatoes are fork-tender, indicating they are cooked through. Once done, remove from oven and allow to cool slightly.
4. Mash and Spice: Flip the sweet potato halves so the cut side is up. Sprinkle them with ground cinnamon, then use a fork to mash the soft flesh gently to create a spreadable base.
5. Add Toppings: Spoon the cottage cheese evenly over the mashed sweet potatoes. Sprinkle additional cinnamon and the granola on top, then drizzle with honey for a touch of natural sweetness.
6. Optional Fresh Berries: Add fresh berries on top if desired for extra flavor, color, and nutrition. Serve immediately and enjoy this delicious and healthy dish.

Notes

• The sweet potato size can vary; adjust baking time accordingly if using larger or smaller potatoes.
• Use 2% cottage cheese for creaminess without too much fat, but you can substitute with low-fat or full-fat depending on preference.
• Granola adds a nice crunch; choose a low-sugar granola to keep it healthier.
• Honey can be replaced with maple syrup or agave nectar for a vegan-friendly option.
• Fresh berries are optional but enhance both taste and visual appeal.

• Prep Time: 5 minutes
• Cook Time: 30 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Keywords: sweet potato recipe, baked sweet potatoes, cottage cheese topping, healthy breakfast, easy vegan options, granola, cinnamon sweet potato