3-Ingredient Mango Mousse Recipe
Introduction
This 3-Ingredient Mango Mousse is a light and creamy dessert perfect for warm days. With just mango, cream, and brown sugar, it comes together quickly and impresses with its fresh tropical flavor.

Ingredients
- 3/4 cup heavy cream
- 3/4 cup mango pulp (or 1 fresh mango)
- 1 tbsp brown sugar
Instructions
- Step 1: In a large mixing bowl, use an electric mixer on high speed to whip the heavy cream until soft peaks form, about 5 to 8 minutes. Be careful not to over-beat the cream.
- Step 2: In a separate bowl, combine the mango pulp with the brown sugar and mix well.
- Step 3: Gently fold the mango mixture into the whipped cream using a rubber spatula. Stir carefully to preserve the light texture.
- Step 4: Pour the mango mousse into serving glasses and refrigerate for at least 3 hours, or preferably overnight, to set and develop flavor.
- Step 5: Before serving, decorate with freshly chopped mango, coconut flakes, or mint leaves if desired. Enjoy your refreshing mango mousse!
Tips & Variations
- Use ripe, sweet mangoes for the best flavor or canned mango pulp if fresh mango is not available.
- For added texture, fold in some crushed pistachios or finely chopped nuts.
- Adjust sweetness by varying the amount of brown sugar based on the sweetness of your mangoes.
- Try substituting brown sugar with honey or maple syrup for a different twist.
Storage
Store the mango mousse covered in the refrigerator for up to 2 days. The mousse is best enjoyed chilled and should be gently stirred before serving if it settles. Avoid freezing as it may alter the texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned mango pulp for this recipe?
Yes, canned mango pulp works well and can be a convenient alternative to fresh mangoes. Just ensure it is well-drained and sweetened as needed.
What can I use instead of heavy cream?
For a lighter version, you can try whipping coconut cream as a dairy-free substitute, though the texture and flavor will be slightly different.
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3-Ingredient Mango Mousse Recipe
- Total Time: 3 hours 10 minutes
- Yield: 3 servings (3-4 cups total) 1x
- Diet: Vegetarian
Description
This easy 3-Ingredient Mango Mousse is a light, creamy dessert perfect for mango lovers. Made with whipped heavy cream, fresh mango pulp, and a touch of brown sugar, it delivers a tropical sweetness balanced by a smooth and airy texture. Ready in minutes and chilled to set, it’s an elegant yet simple treat perfect for warm days or anytime you want a refreshing fruity dessert.
Ingredients
Ingredients
- 3/4 cup heavy cream
- 3/4 cup mango pulp (or 1 fresh ripe mango, pureed)
- 1 tbsp brown sugar
Instructions
- Whip the cream: In a large mixing bowl, use an electric mixer on high speed to whip the heavy cream until soft peaks form. This usually takes about 5-8 minutes. Be careful not to overbeat the cream to avoid it turning grainy or buttery.
- Prepare the mango mixture: In a separate bowl, combine the mango pulp and brown sugar. Mix well until the sugar is dissolved and the mixture is smooth.
- Fold mango into whipped cream: Gradually add the mango mixture to the whipped cream. Using a rubber spatula, gently fold the two together to maintain the airy texture. Avoid over mixing to keep the mousse light and fluffy.
- Chill the mousse: Spoon the mango mousse into serving glasses or bowls. Refrigerate for at least 3 hours to allow it to set properly. For best results, chill overnight.
- Garnish and serve: Before serving, optionally decorate the mousse with freshly chopped mango pieces, coconut flakes, and mint leaves for added flavor and presentation. Enjoy this refreshing dessert chilled.
Notes
- Use fresh ripe mangoes for best flavor, or high-quality canned mango pulp if fresh is unavailable.
- Do not overwhip the cream to prevent it from curdling into butter.
- Gently folding the mango mixture preserves the mousse’s light, airy texture.
- Refrigerate for a minimum of 3 hours, ideally overnight, for the best consistency.
- Optional toppings such as coconut flakes and mint add extra flavor and visual appeal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: International
Keywords: Mango mousse recipe, easy mango dessert, 3-ingredient mousse, no-bake mango mousse, tropical dessert, light mango dessert

