Lemon Blueberry Baked Oats Recipe

Introduction

Lemon Blueberry Baked Oats offer a comforting, wholesome breakfast that’s both fruity and tangy. This easy-to-make dish combines creamy oats with bursts of fresh lemon and sweet blueberries, perfect for a cozy morning treat.

Ingredients

• 2 ripe bananas (mashed; 227g)
• 2 cups rolled oats (old-fashioned or quick oats; 178g)
• 1 scoop vanilla protein powder (60g; I use Ora Organic)
• 1¾ cups plant-based milk (any variety works; 414ml)
• 1 tablespoon lemon juice (freshly squeezed; 14g)
• ½ teaspoon lemon zest (1g)
• 1 tablespoon chia seeds (10g)
• 1 teaspoon baking powder (10g)
• 1 cup frozen blueberries (140g)
• 1 teaspoon maple syrup (7g)
• 6 tablespoons thick natural yogurt (85g)
• extra yogurt (for toppings, optional)
• peanut butter (drizzle, optional)

Instructions

1. Step 1: Preheat the oven to 350°F (180°C).
2. Step 2: Mash the bananas directly in a medium baking dish using a fork until mostly smooth.
3. Step 3: Add the oats, protein powder, plant-based milk, lemon juice, lemon zest, chia seeds, and baking powder. Stir well until everything is fully combined.
4. Step 4: Microwave the frozen blueberries with the maple syrup for 1–2 minutes until soft and juicy.
5. Step 5: Spoon the blueberry mixture over the oat mixture in the baking dish.
6. Step 6: Dollop the yogurt over the top and gently swirl it through with a spoon.
7. Step 7: Bake for 35–40 minutes, or until the top is golden and the center is just set.
8. Step 8: Cool for at least 10 minutes before serving. Enjoy warm, with a drizzle of peanut butter or extra yogurt if desired.

Tips & Variations

• Use fresh blueberries instead of frozen for a different texture and flavor.
• Swap out the plant-based milk for regular milk or a nut-based alternative based on preference.
• For added crunch, sprinkle chopped nuts or seeds on top before baking.
• If you prefer less sweetness, reduce the maple syrup or omit it entirely.
• Try adding a teaspoon of vanilla extract for extra aroma and taste.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave until warm, adding a splash of plant-based milk if needed to loosen the texture. For longer storage, freeze baked oats for up to 1 month and thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use different fruits instead of blueberries?

Yes, you can substitute blueberries with fruits like raspberries, strawberries, or chopped apples. Adjust the cooking time if using fruits with higher moisture content.

Is this recipe suitable for meal prep?

Absolutely! Baked oats hold up well for several days, making them perfect for quick breakfasts throughout the week. Just reheat and enjoy.

Lemon Blueberry Baked Oats Recipe

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★★★★★

4.7 from 128 reviews

• Author: Rafael
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

Delight in a wholesome and comforting breakfast with this Lemon Blueberry Baked Oats recipe. Featuring ripe bananas, protein powder, tangy lemon, and juicy blueberries swirled in creamy yogurt, this baked oat dish offers a naturally sweet and nutritious start to your day. Easy to prepare and perfect served warm with optional peanut butter or extra yogurt toppings.

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Ingredients

Scale 1x2x3x

Base Ingredients

• 2 ripe bananas, mashed (227g)
• 2 cups rolled oats (old-fashioned or quick oats) (178g)
• 1 scoop vanilla protein powder (Ora Organic preferred) (60g)
• 1¾ cups plant-based milk (any variety) (414ml)
• 1 tablespoon lemon juice, freshly squeezed (14g)
• ½ teaspoon lemon zest (1g)
• 1 tablespoon chia seeds (10g)
• 1 teaspoon baking powder (10g)

Fruit & Sweetener

• 1 cup frozen blueberries (140g)
• 1 teaspoon maple syrup (7g)

Toppings

• 6 tablespoons thick natural yogurt (85g)
• Extra yogurt for topping (optional)
• Peanut butter, for drizzling (optional)

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Instructions

1. Preheat Oven: Set your oven to 350°F (180°C) to prepare for baking the oats.
2. Mash Bananas: Using a fork, mash the ripe bananas directly in a medium baking dish until mostly smooth to create a natural sweet base.
3. Mix Dry and Wet Ingredients: Add the rolled oats, vanilla protein powder, plant-based milk, lemon juice, lemon zest, chia seeds, and baking powder to the mashed bananas in the dish. Stir thoroughly until fully combined.
4. Prepare Blueberries: Microwave the frozen blueberries mixed with maple syrup for 1 to 2 minutes until they’re soft and juicy, bringing out their natural sweetness.
5. Layer Blueberries: Spoon the warmed blueberry mixture evenly over the oat batter in the baking dish.
6. Add Yogurt Swirl: Dollop the thick natural yogurt on top and gently swirl it through the oat mixture using a spoon for creamy texture and extra flavor.
7. Bake: Place the baking dish in the preheated oven and bake for 35 to 40 minutes until the top turns golden and the center is just set.
8. Cool and Serve: Allow the baked oats to cool for at least 10 minutes before serving. Enjoy warm, optionally topped with extra yogurt and a drizzle of peanut butter for added richness.

Notes

• Use ripe bananas for natural sweetness and moisture.
• Any plant-based milk works well; almond, oat, or soy milk are great choices.
• Microwaving blueberries with maple syrup enhances their flavor and juiciness.
• Feel free to substitute protein powder with more oats or nuts for a dairy-free option.
• Letting the baked oats cool slightly helps them set and improves texture.
• Peanut butter drizzle adds richness but can be omitted for a lighter dish.

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Keywords: baked oats, lemon blueberry oats, healthy breakfast, protein oats, vegan oats, plant-based breakfast, easy baked oats