Bagel Cottage Cheese Breakfast Bowl with Smoked Salmon and Fresh Toppings Recipe

Introduction

Start your day with a fresh and flavorful Bagel Cottage Cheese Breakfast Bowl. This simple recipe combines creamy cottage cheese with the smoky richness of salmon and crisp vegetables for a satisfying morning meal.

A clear glass bowl holds this dish with three layers visible from above. The bottom layer is white and creamy, covering the entire base. On top, there are thin slices of bright orange smoked salmon placed on the left side, slightly folded and sprinkled with small green dill leaves and a mix of white, black, and orange seeds. To the right of the salmon, there are slices of fresh green cucumber, arranged loosely with some small pieces of purple onion scattered in between, all topped with the same seed and herb mix. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup Breakstone’s 2% Milkfat Cottage Cheese (234 grams)
  • 1 oz smoked salmon (28 grams)
  • 1/2 cup cucumber, sliced (60 grams)
  • 1 1/2 tbsp red onion, finely chopped (15 grams)
  • 1/2 tsp fresh chopped dill
  • 1/2 tsp everything bagel seasoning

Instructions

  1. Step 1: Spoon the cottage cheese into a serving bowl to form the base of your breakfast bowl.
  2. Step 2: Layer the smoked salmon, sliced cucumber, and finely chopped red onion evenly over the cottage cheese.
  3. Step 3: Sprinkle fresh chopped dill and everything bagel seasoning on top for added flavor.
  4. Step 4: Serve immediately and enjoy a wholesome, tasty start to your day.

Tips & Variations

  • For extra crunch, add toasted bagel chips or whole grain crackers on the side.
  • Swap smoked salmon with smoked trout or cooked shrimp for a different twist.
  • Use fresh lemon juice to brighten the flavors if desired.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 1 day. The cucumber may become watery, so it’s best enjoyed fresh. Reheat is not recommended; serve cold for the best taste and texture.

How to Serve

A clear glass bowl contains a layered dish starting with a base of white creamy cottage cheese, topped with thinly sliced bright orange smoked salmon arranged on one side, and fresh green cucumber slices on the other. Small pieces of purple onion are scattered evenly over the top, along with sprigs of fresh green dill. The dish is finished with a sprinkle of mixed white and black sesame seeds and bits of crushed garlic or seasoning flakes. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular cottage cheese instead of Breakstone’s 2%?

Yes, any brand of cottage cheese works well. Just choose one with similar fat content for the best creaminess.

Is this meal suitable for a low-carb diet?

Yes, this breakfast bowl is low in carbohydrates and high in protein, making it ideal for low-carb eating plans.

Print
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Bagel Cottage Cheese Breakfast Bowl with Smoked Salmon and Fresh Toppings Recipe


  • Author: Rafael
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Low Fat

Description

A healthy and delicious Bagel Cottage Cheese Breakfast Bowl featuring creamy cottage cheese topped with smoked salmon, fresh cucumber, red onion, fresh dill, and everything bagel seasoning for a flavorful and easy breakfast option.


Ingredients

Scale

Base

  • 1 cup Breakstone’s 2% Milkfat Cottage Cheese (234 grams)

Toppings

  • 1 oz smoked salmon (28 grams)
  • 1/2 cup cucumber, sliced (60 grams)
  • 1 1/2 tbsp red onion, finely chopped (15 grams)
  • 1/2 tsp fresh chopped dill
  • 1/2 tsp everything bagel seasoning

Instructions

  1. Prepare the base: Add 1 cup of Breakstone’s 2% Milkfat Cottage Cheese into a serving bowl, creating a creamy and protein-rich foundation for your breakfast bowl.
  2. Layer the toppings: Arrange 1 oz of smoked salmon evenly over the cottage cheese, then add 1/2 cup of sliced cucumber and 1 1/2 tablespoons of finely chopped red onion on top for fresh crunch and flavor.
  3. Add herbs and seasoning: Sprinkle 1/2 teaspoon of fresh chopped dill and 1/2 teaspoon of everything bagel seasoning over the bowl to enhance the taste with bright, savory notes.

Notes

  • Use fresh dill for the best flavor, but dried dill can be substituted if fresh is not available.
  • Adjust the amount of everything bagel seasoning to your taste preference.
  • This bowl is best enjoyed fresh immediately after assembly.
  • For a lower sodium option, use reduced-sodium smoked salmon or rinse the salmon gently before adding.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Keywords: Bagel, Cottage Cheese, Breakfast Bowl, Smoked Salmon, Healthy Breakfast, No-Cook, Low Fat

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