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Aloo Palak (Potato and Spinach Curry) Recipe


  • Author: Rafael
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Aloo Palak is a flavorful and comforting Indian curry made with tender boiled potatoes and nutrient-rich spinach, cooked with fragrant spices and coconut oil. This dish is a perfect vegetarian main or side, offering a delicious blend of earthy spinach and mildly spiced potatoes.


Ingredients

Scale

Vegetables

  • 3 medium potatoes (peeled and chopped)
  • 1 10-ounce bag chopped spinach (fresh or frozen)
  • 1 onion (chopped)
  • 4 cloves garlic (minced)
  • 1/2 inch ginger (grated)

Spices and Seasonings

  • 1/4 teaspoon cumin seeds
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground paprika
  • Sea salt (to taste)

Oil

  • 2 tablespoons coconut oil

Instructions

  1. Boil Potatoes: Boil the peeled and chopped potatoes in a large pot of water until they are tender, about 15 minutes. Drain the water and set the potatoes aside.
  2. Prepare the Base: Heat the coconut oil in a large saucepan over medium-high heat. Add the cumin seeds and cook until they begin to sizzle and release their aroma. Then add the chopped onions and sauté until soft and translucent, about 3 minutes.
  3. Add Aromatics: Stir in the minced garlic and grated ginger, cooking for another minute while stirring constantly to prevent burning and to release their flavors.
  4. Spice it Up: Sprinkle in the ground coriander, ground cumin, turmeric, and paprika. Stir well to coat the onions and aromatics with the spices.
  5. Cook Spinach: Add the chopped spinach to the saucepan and cook, stirring frequently, until the spinach is wilted and well combined with the spice mixture, about 2 minutes.
  6. Combine and Simmer: Season the mixture with sea salt to taste. Add the boiled potatoes and stir gently to combine. Cook, stirring occasionally, for about 3 minutes to allow the flavors to blend thoroughly.

Notes

  • Fresh spinach or frozen spinach both work well for this recipe; just be sure to drain excess liquid if using frozen.
  • Adjust the level of spices according to your taste preference.
  • For a richer curry, you can add a splash of coconut milk near the end of cooking.
  • Serve with rice or Indian bread like roti or naan for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Keywords: Aloo Palak, Potato Spinach Curry, Indian Vegetarian Curry, Spinach and Potato Recipe, Easy Indian Dinner