Description
This High-Protein Honey Garlic Shrimp recipe combines succulent, tender shrimp with a flavorful honey garlic sauce. It’s a quick and easy dish perfect for weeknight dinners, boasting a perfect balance of sweet and savory flavors, and garnished with fresh green onions and optional sesame seeds for an added crunch and aroma.
Ingredients
Scale
Shrimp
- 1 pound large shrimp, peeled and deveined
Sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional, for thickening)
Seasoning & Garnish
- Salt and pepper to taste
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish, optional)
Instructions
- Prepare the Shrimp: Rinse the shrimp under cold water and pat dry thoroughly with paper towels to ensure they sear properly when cooked.
- Mix the Sauce: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. If a thicker sauce is desired, stir in the cornstarch until fully dissolved.
- Cook the Shrimp: Heat a large skillet over medium-high heat with a small amount of olive oil. Add the shrimp in a single layer, allowing them to cook evenly.
- Season the Shrimp: Sprinkle salt and pepper over the shrimp. Cook for 2-3 minutes until the shrimp start turning pink on one side.
- Add the Sauce: Pour the honey garlic mixture over the shrimp, tossing to coat all pieces evenly in the flavorful sauce.
- Let it Simmer: Reduce the heat to low and let the shrimp simmer in the sauce for 3-5 minutes until the shrimp are fully cooked and the sauce has thickened to a glossy consistency.
- Garnish: Remove the skillet from heat and garnish the shrimp with sliced green onions and a sprinkle of sesame seeds if using, adding freshness and texture.
- Serve: Serve immediately while warm for the best taste and texture experience.
Notes
- Shrimp cooks very quickly; avoid overcooking to prevent rubbery texture.
- Cornstarch is optional but helps create a thicker, clingy sauce.
- Use fresh garlic for the best flavor.
- For gluten-free, substitute tamari or coconut aminos for soy sauce.
- Can be served over rice, noodles, or steamed vegetables.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1/4 recipe (about 4 ounces shrimp with sauce)
- Calories: 210 kcal
- Sugar: 10 g
- Sodium: 600 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 0.5 g
- Protein: 25 g
- Cholesterol: 180 mg
Keywords: Honey garlic shrimp, high-protein shrimp recipe, easy shrimp dinner, quick shrimp dish, sautéed shrimp with honey sauce
