Description
This Autumn Harvest Stuffed Portobello Mushrooms recipe features large portobello mushrooms filled with a flavorful mixture of quinoa, roasted butternut squash, dried cranberries, walnuts, garlic, and fresh thyme. Topped with parmesan cheese and baked to perfection, this dish is a hearty and wholesome vegetarian option perfect for fall or any time you crave a comforting, nutrient-packed meal.
Ingredients
Scale
Mushrooms
- 4 large portobello mushrooms
- 2 tablespoons olive oil
- Salt and pepper, to taste
Filling
- 1 cup quinoa
- 2 cups vegetable broth or water
- 1 cup butternut squash, diced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme leaves
- 1/2 cup dried cranberries
- 1/2 cup walnuts, chopped
- 1/2 cup parmesan cheese, grated
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prepare for baking the stuffed mushrooms.
- Prepare Mushrooms: Clean the portobello mushrooms by removing the stems and scraping out the gills carefully. Brush each mushroom cap with olive oil, then season generously with salt and pepper.
- Cook Quinoa: Rinse the quinoa under cold water. Cook the quinoa in 2 cups of vegetable broth or water by bringing to a boil, then simmering for about 15 minutes or until fluffy and liquid is absorbed. Fluff with a fork and set aside.
- Sauté Butternut Squash: In a skillet, heat 2 tablespoons olive oil over medium heat. Add the diced butternut squash and sauté until tender, about 8-10 minutes. Add minced garlic and fresh thyme leaves, cooking for an additional 1-2 minutes until fragrant.
- Combine Filling: In a mixing bowl, combine the cooked quinoa, sautéed butternut squash mixture, dried cranberries, and chopped walnuts. Mix thoroughly to integrate all flavors evenly.
- Stuff Mushrooms: Spoon the quinoa mixture evenly into each mushroom cap, pressing gently to fill. Sprinkle the grated parmesan cheese generously over each stuffed mushroom.
- Bake Mushrooms: Place the stuffed mushrooms on the prepared baking sheet and bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the parmesan cheese is melted and lightly golden.
- Cool and Serve: Allow the stuffed mushrooms to cool for a few minutes before serving, enabling the flavors to settle and making them easier to handle.
Notes
- For a vegan version, substitute parmesan cheese with a vegan cheese alternative or nutritional yeast.
- You can prep the quinoa and squash filling a day ahead to save time.
- Adding a sprinkle of red pepper flakes can add a nice kick to the filling if desired.
- Use vegetable broth instead of water for extra depth of flavor in the quinoa.
- Make sure to clean portobello mushrooms thoroughly to remove grit and dirt.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Keywords: stuffed portobello mushrooms, autumn recipe, quinoa stuffing, butternut squash, vegetarian dinner, healthy mushrooms, fall recipes
