Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Bagel Cottage Cheese Breakfast Bowl with Smoked Salmon and Fresh Toppings Recipe


  • Author: Rafael
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Low Fat

Description

A healthy and delicious Bagel Cottage Cheese Breakfast Bowl featuring creamy cottage cheese topped with smoked salmon, fresh cucumber, red onion, fresh dill, and everything bagel seasoning for a flavorful and easy breakfast option.


Ingredients

Scale

Base

  • 1 cup Breakstone’s 2% Milkfat Cottage Cheese (234 grams)

Toppings

  • 1 oz smoked salmon (28 grams)
  • 1/2 cup cucumber, sliced (60 grams)
  • 1 1/2 tbsp red onion, finely chopped (15 grams)
  • 1/2 tsp fresh chopped dill
  • 1/2 tsp everything bagel seasoning

Instructions

  1. Prepare the base: Add 1 cup of Breakstone’s 2% Milkfat Cottage Cheese into a serving bowl, creating a creamy and protein-rich foundation for your breakfast bowl.
  2. Layer the toppings: Arrange 1 oz of smoked salmon evenly over the cottage cheese, then add 1/2 cup of sliced cucumber and 1 1/2 tablespoons of finely chopped red onion on top for fresh crunch and flavor.
  3. Add herbs and seasoning: Sprinkle 1/2 teaspoon of fresh chopped dill and 1/2 teaspoon of everything bagel seasoning over the bowl to enhance the taste with bright, savory notes.

Notes

  • Use fresh dill for the best flavor, but dried dill can be substituted if fresh is not available.
  • Adjust the amount of everything bagel seasoning to your taste preference.
  • This bowl is best enjoyed fresh immediately after assembly.
  • For a lower sodium option, use reduced-sodium smoked salmon or rinse the salmon gently before adding.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Keywords: Bagel, Cottage Cheese, Breakfast Bowl, Smoked Salmon, Healthy Breakfast, No-Cook, Low Fat