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Baked Herb Chicken with Zucchini & Cherry Tomatoes Recipe

★★★★★

4.7 from 109 reviews
  • Author: Rafael
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Baked Herb Chicken with Zucchini and Cherry Tomatoes is a simple, flavorful, and healthy one-dish meal. Tender boneless chicken breasts are seasoned with a fragrant blend of garlic, thyme, oregano, and smoked paprika, then baked alongside fresh zucchini and juicy cherry tomatoes. Finished with a quick broil for a beautiful golden top and garnished with fresh parsley, this recipe is perfect for a weeknight dinner that’s both wholesome and delicious.

Ingredients

Scale

Chicken

  • 4 boneless chicken breasts
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • ½ teaspoon smoked paprika
  • Salt, to taste
  • Black pepper, to taste

Vegetables

  • 2 medium zucchinis, sliced
  • 1½ cups cherry tomatoes
  • Olive oil, for drizzling (about 1 tablespoon)

Garnish

  • Fresh parsley, chopped, for garnish

Instructions

  1. Preheat the oven: Set your oven to 200°C (400°F) and lightly grease a large baking dish to prevent sticking.
  2. Prepare the chicken: In a small bowl, mix olive oil, minced garlic, dried thyme, dried oregano, smoked paprika, salt, and black pepper. Rub this seasoning mix evenly over the boneless chicken breasts. Let them marinate for 10 minutes to absorb the flavors.
  3. Arrange the vegetables: Spread the sliced zucchinis and cherry tomatoes evenly in the greased baking dish. Drizzle the vegetables lightly with olive oil and season with a little salt and pepper to enhance their natural flavors.
  4. Combine and season: Place the seasoned chicken breasts on top of the vegetables. Spoon any remaining seasoning mix over the chicken for an extra burst of flavor.
  5. Bake the dish: Bake uncovered in the preheated oven for 25 to 30 minutes, or until the chicken is thoroughly cooked and reaches an internal temperature of 75°C (165°F).
  6. Broil for color: For a beautiful golden and slightly crispy top, broil the dish for an additional 2 to 3 minutes. Keep a close eye on it to prevent burning.
  7. Garnish and serve: Sprinkle freshly chopped parsley over the baked chicken and vegetables before serving. Enjoy your healthy and flavorful meal!

Notes

  • You can substitute chicken breasts with boneless, skinless thighs for a juicier result.
  • Feel free to add other vegetables such as bell peppers or red onions for variety.
  • Check chicken temperature with a meat thermometer to ensure it is fully cooked.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven.
  • This dish pairs well with a side of quinoa, rice, or crusty bread.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: baked chicken, herb chicken, zucchini recipes, cherry tomato dishes, healthy chicken dinner, one-dish meal, easy baked chicken

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Find it online: https://tastewithrafael.com/baked-herb-chicken-with-zucchini-and-cherry-tomatoes-recipe/