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Black Bean and Sweet Potato Casserole Recipe


  • Author: Rafael
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Black Bean Casserole is a wholesome, hearty dish that combines sweet potatoes, black beans, corn, and salsa, all baked together with a cheesy topping for a deliciously satisfying meal. Perfect as a nutritious vegetarian main or side, it offers layers of flavor with the zest of lime and the warmth of taco seasoning.


Ingredients

Scale

Vegetables & Beans

  • 2.5 Cups diced Sweet Potato
  • 1/2 Cup diced purple Onion
  • 1 Can Black Beans, drained (about 15 oz)
  • 1 Can Shoepeg Corn, drained (about 15 oz)

Other Ingredients

  • 1 1/2 Cups Shredded Cheese (cheddar or Mexican blend preferred)
  • 1 1/2 Cups Salsa
  • 1 Tablespoon Taco Seasoning
  • 1/2 Lime, juiced
  • 5 Street Taco Tortillas, cut in small squares

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the casserole.
  2. Prepare Vegetables: Dice the sweet potatoes into small, bite-sized pieces to ensure even cooking and tenderness.
  3. Mix Onion and Seasoning: Dice the purple onion and place in a large mixing bowl. Add the lime juice and taco seasoning to the onions and mix well to combine the flavors.
  4. Add Beans and Corn: Drain the black beans and shoepeg corn thoroughly before adding them to the onion mixture. Stir gently to distribute ingredients evenly.
  5. Combine Sweet Potato and Salsa: Add the diced sweet potatoes and salsa to the bean mixture, stirring to incorporate all components into a cohesive mixture.
  6. Add Tortillas: Dice the street taco tortillas into small squares and fold them into the bowl. These will add a pleasant texture and absorb some moisture during baking.
  7. Assemble Casserole: Lightly grease a 9×13-inch baking dish. Transfer the mixture into the dish, spreading it out evenly. Then sprinkle the shredded cheese uniformly over the top.
  8. Bake: Place the casserole in the preheated oven and bake for 35 minutes, or until the sweet potatoes are tender and the cheese is melted and golden.
  9. Serve: Carefully remove from oven and serve warm. The casserole can be enjoyed on its own or paired with a fresh salad or avocado slices.

Notes

  • If you prefer a spicier casserole, add more taco seasoning or a diced jalapeño in step 3.
  • Feel free to substitute street taco tortillas with regular corn or flour tortillas if preferred.
  • For extra creaminess, add a dollop of sour cream or a sprinkle of cilantro before serving.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: Mexican-inspired

Keywords: Black bean casserole, sweet potato casserole, vegetarian casserole, baked Mexican casserole, taco seasoned casserole