Cottage Cheese Flatbread Recipe
Introduction
Cottage Cheese Flatbread is a simple, versatile bread alternative that’s perfect for wraps, pizzas, or dipping. Made with just a few wholesome ingredients, it’s quick to prepare and naturally high in protein.

Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 2 eggs
- 1 cup oat flour (or almond flour for a lower-carb version)
- ½ teaspoon baking powder
- ½ teaspoon salt
- 1 teaspoon olive oil (optional, for extra softness)
- ½ teaspoon garlic powder or Italian seasoning (optional, for flavor)
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.
- Step 2: Blend the cottage cheese in a food processor or blender until smooth for a creamier dough.
- Step 3: In a mixing bowl, whisk together the eggs, blended cottage cheese, and olive oil if using.
- Step 4: Add oat flour, baking powder, salt, and your choice of garlic powder or Italian seasoning. Mix until a soft dough forms.
- Step 5: Divide the dough into 2–3 portions. Roll each portion out on floured parchment paper into thin ovals.
- Step 6: Transfer the rolled dough on the parchment paper to the baking sheet and bake for 15–18 minutes, or until the edges turn golden brown.
- Step 7: Allow the flatbreads to cool slightly, then enjoy warm as a wrap, pizza crust, or dipper.
Tips & Variations
- For a softer texture, add the optional olive oil to the dough.
- Swap oat flour for almond flour to reduce carbs and add a nutty flavor.
- Experiment with spices like smoked paprika or rosemary for unique twists.
- Roll the dough very thin for crispy flatbreads, or slightly thicker for a softer bite.
Storage
Store leftover flatbreads in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain their texture. They can also be frozen for up to 1 month—thaw and warm before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this flatbread gluten-free?
Yes, using oat flour (make sure it’s labeled gluten-free if needed) or almond flour keeps this recipe gluten-free.
Can I prepare the dough ahead of time?
You can prepare the dough and store it covered in the refrigerator for up to 24 hours before rolling out and baking.
Print
Cottage Cheese Flatbread Recipe
- Total Time: 25-28 minutes
- Yield: 2–3 flatbreads 1x
- Diet: Low Fat
Description
This Cottage Cheese Flatbread is a simple, versatile recipe perfect for a healthy snack or meal base. Made with cottage cheese, eggs, and oat flour, it offers a soft, flavorful flatbread that’s easy to prepare and bake. Ideal for wraps, pizza crusts, or as a dipper, this flatbread combines the creaminess of cottage cheese with the wholesome texture of oat flour, enhanced by optional seasonings for extra flavor.
Ingredients
Flatbread Dough
- 1 cup cottage cheese (full-fat or low-fat)
- 2 eggs
- 1 cup oat flour (or almond flour for a lower-carb version)
- ½ teaspoon baking powder
- ½ teaspoon salt
- 1 teaspoon olive oil (optional, for extra softness)
- ½ teaspoon garlic powder or Italian seasoning (optional, for flavor)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it to prevent sticking.
- Blend Cottage Cheese: Place the cottage cheese in a food processor or blender and blend until completely smooth, ensuring a creamy base for the dough.
- Mix the Dough: In a mixing bowl, whisk together the eggs, blended cottage cheese, and olive oil if using. Then add the oat flour, baking powder, salt, and your choice of garlic powder or Italian seasoning. Mix thoroughly until a soft dough forms.
- Shape the Flatbreads: Divide the dough into 2 to 3 equal portions. Place each portion on a piece of floured parchment paper and roll out into thin oval shapes to ensure even baking.
- Bake the Flatbreads: Transfer the rolled-out dough on parchment paper to the prepared baking sheet. Bake in the preheated oven for 15 to 18 minutes or until the edges turn golden brown.
- Cool and Serve: Remove from the oven and allow to cool slightly. Serve warm as a wrap, pizza crust, or as a dipper for soups and spreads.
Notes
- You can substitute oat flour with almond flour for a lower-carb option.
- Olive oil is optional but adds extra softness to the flatbread.
- Seasonings like garlic powder or Italian seasoning can be adjusted or omitted based on preference.
- Ensure the cottage cheese is well-blended to avoid a lumpy dough.
- Roll the dough thinly for a crispier flatbread or keep it thicker for a softer texture.
- Store leftovers in an airtight container and consume within 2 days for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 15-18 minutes
- Category: Flatbread
- Method: Baking
- Cuisine: American
Keywords: cottage cheese flatbread, healthy flatbread, oat flour flatbread, gluten-free flatbread alternative, easy flatbread recipe, low-carb flatbread

