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Creamy Beef and Shells Recipe

Creamy Beef and Shells Recipe


  • Author: Rafael
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Creamy Beef and Shells is a comforting one-pot meal featuring tender medium pasta shells, browned ground beef, and a rich, creamy tomato sauce enhanced with Italian herbs and melted cheddar cheese. This hearty dish blends the savory flavors of beef and garlic with a smooth, cheesy finish, perfect for a family dinner or meal prep.


Ingredients

Scale

Pasta

  • 8 ounces medium pasta shells

Beef and Aromatics

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 small sweet onion, diced
  • 5 cloves garlic, minced

Seasonings

  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika

Thickening and Liquids

  • 2 tablespoons all-purpose flour
  • 1 cup beef stock
  • 1 (15 oz) can marinara sauce

Creamy Components

  • 3/4 cup heavy cream
  • 1/4 cup sour cream

Finishing Touches

  • Kosher salt and freshly ground black pepper, to taste
  • 1 1/2 cups cheddar cheese, freshly grated

Instructions

  1. Cook Pasta: Cook the pasta shells according to package instructions in a large pot of boiling salted water until al dente. Drain well and set aside.
  2. Brown Ground Beef: Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook, breaking it apart with a wooden spoon, until browned and cooked through, about 3-5 minutes. Drain excess fat and set beef aside.
  3. Cook Onion and Garlic: In the same skillet, add diced onion and cook for 2 minutes, stirring frequently until softened. Add minced garlic and cook for an additional 1 minute until fragrant.
  4. Whisk in Flour: Sprinkle the flour over the onion and garlic mixture and whisk continuously for about 1 minute until lightly toasted and combined.
  5. Add Beef Stock and Marinara: Gradually pour in the beef stock, whisking to prevent lumps. Stir in the marinara sauce, then add Italian seasoning, dried parsley, dried oregano, and smoked paprika. Mix thoroughly to combine.
  6. Simmer Sauce: Bring the sauce to a boil, then reduce heat and let it simmer, stirring occasionally, until it thickens and reduces slightly, about 6-8 minutes.
  7. Combine Pasta and Beef: Stir the cooked pasta and browned beef back into the skillet, ensuring everything is evenly coated with the sauce.
  8. Add Heavy Cream: Pour in the heavy cream and stir gently until the mixture is heated through, about 1-2 minutes. Taste the sauce and season with kosher salt and freshly ground black pepper as needed.
  9. Stir in Sour Cream: Add the sour cream to the sauce, stirring until fully combined and creamy.
  10. Fold in Cheddar Cheese: Add the grated cheddar cheese and fold it into the sauce mixture until it melts completely, about 1-2 minutes.
  11. Serve: Serve the creamy beef and shells immediately, optionally garnished with additional fresh parsley for a pop of color and freshness.

Notes

  • You can substitute medium pasta shells with other pasta shapes such as elbow macaroni or penne if preferred.
  • For a lighter version, substitute heavy cream with half-and-half or whole milk, though the sauce will be less rich.
  • Make sure to drain excess fat from the beef to keep the dish from becoming greasy.
  • Feel free to add steamed vegetables like spinach or mushrooms for added nutrition and flavor.
  • This dish can be prepared ahead and stored in the refrigerator for up to 3 days, reheating gently on the stove or microwave.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing, Simmering, Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approximately 1.5 cups)
  • Calories: 550 kcal
  • Sugar: 6 g
  • Sodium: 680 mg
  • Fat: 32 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 110 mg

Keywords: beef pasta recipe, creamy pasta shells, comfort food, easy dinner, cheddar cheese pasta, one pot meal