Name: Creamy Tuscan Salmon Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 3 salmon filets (about 1 pound total); 1 teaspoon kosher salt; ½ teaspoon freshly ground black pepper; 1 tablespoon extra-virgin olive oil; ½ white onion, diced; ½ cup sun-dried tomatoes in oil; ½ cup cherry tomatoes; 1 tablespoon minced garlic; 1 cup heavy cream; ½ cup freshly shredded Parmesan cheese; 1 teaspoon paprika; 1 teaspoon Italian seasoning; 1 cup fresh baby spinach; Salt, to taste

Jump to Recipe

If you are craving a dish that’s both luxurious and comforting, let me introduce you to the magic of Creamy Tuscan Salmon. This recipe brings together tender, juicy salmon filets nestled in a rich, velvety sauce bursting with sun-dried tomatoes, fresh spinach, and Parmesan cheese. Every bite is a vibrant celebration of Italian-inspired flavors that come together effortlessly, making it the perfect option for a weeknight treat or an impressive dinner that feels like a warm hug on your plate.

Creamy Tuscan Salmon Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple yet essential, each playing a crucial role in crafting the perfect balance of taste, texture, and color in your Creamy Tuscan Salmon. From the crispy sear on the salmon to the creamy sauce that brings everything together, every element is thoughtfully chosen.

Salmon filets (3, about 1 pound total): Choose fresh, thick filets for the best juicy results and easy searing.
Kosher salt (1 teaspoon): Helps enhance the natural flavors of the salmon and the sauce.
Freshly ground black pepper (½ teaspoon): Adds a mild kick without overpowering the dish.
Extra-virgin olive oil (1 tablespoon): For a golden sear on the salmon with a fruity richness.
White onion (½, diced): Provides a subtle sweetness that balances the tang of the tomatoes.
Sun-dried tomatoes in oil (½ cup): These bring an intense, concentrated tomato flavor and chewy texture.
Cherry tomatoes (½ cup): Fresh and juicy, they add vibrant pops of color and sweetness.
Minced garlic (1 tablespoon): For that aromatic depth that defines Italian cooking.
Heavy cream (1 cup): The foundation of the luscious, creamy sauce that coats the salmon.
Freshly shredded Parmesan cheese (½ cup): Melts into the sauce with a salty, nutty nuance.
Paprika (1 teaspoon): Adds subtle smokiness and warmth to the sauce.
Italian seasoning (1 teaspoon): A fragrant blend of herbs that brings authenticity to the dish.
Fresh baby spinach (1 cup): Wilts beautifully into the sauce, adding color and nutrition.
Salt (to taste): Adjusts the seasoning so every bite is perfectly balanced.

How to Make Creamy Tuscan Salmon

Step 1: Prepare and Season the Salmon

Start by patting your salmon filets dry with a paper towel to ensure the skin crisps up nicely when cooked. Then, sprinkle both sides evenly with kosher salt and freshly ground black pepper. This simple step builds flavor right from the start and sets the stage for a beautifully seared salmon.

Step 2: Sear the Salmon to Perfection

Heat your extra-virgin olive oil in a large skillet over medium-high heat until it shimmers. Gently place the salmon filets in the pan and let them sear for about 3 to 4 minutes on each side until they develop a gorgeous golden-brown crust. Remember, the salmon doesn’t need to be fully cooked yet since it will continue cooking in the sauce later. Remove the salmon from the skillet and set aside, keeping all those flavor-packed drippings in the pan.

Step 3: Build the Flavorful Sauce

In the same skillet, over medium heat, add diced white onions, sun-dried tomatoes, cherry tomatoes, and minced garlic. Cook these for about 5 minutes until they soften and release their enticing aromas. This mixture creates a brilliant base full of sweetness and tangy brightness that will enrich your Creamy Tuscan Salmon.

Step 4: Make it Creamy and Savory

Pour in the heavy cream and sprinkle in the freshly shredded Parmesan cheese along with paprika and Italian seasoning. Stir everything together and reduce the heat to low. Add the fresh baby spinach, letting it wilt gently into the sauce. At this point, taste and season with salt as needed. This silky sauce truly transforms the dish, wrapping the salmon in layers of indulgent flavor.

Step 5: Finish Cooking the Salmon in the Sauce

Carefully nestle the seared salmon back into the pan, spooning some sauce over the top. Let it simmer gently for 5 to 10 minutes until the salmon is cooked through but still tender and moist. This final step ensures your Creamy Tuscan Salmon soaks up all the delicious flavors of the sauce for a mouthwatering finish.

How to Serve Creamy Tuscan Salmon

Garnishes

Fresh herbs like chopped parsley or basil add a fresh, green contrast and a pleasing aroma to your Creamy Tuscan Salmon. You can also sprinkle a tiny extra bit of Parmesan cheese just before serving for an elegant touch. A wedge of lemon on the side brightens the dish beautifully with a burst of acidity, balancing out the creaminess.

Side Dishes

This dish pairs wonderfully with light, simple sides that soak up the rich sauce. Think garlic mashed potatoes, creamy polenta, or a fluffy bed of rice. Roasted or steamed asparagus, green beans, or a crisp side salad add a refreshing crunch that complements the soft textures of the salmon and sauce.

Creative Ways to Present

Make an impression by plating your Creamy Tuscan Salmon over a swirl of mashed cauliflower for a low-carb twist or even on a toasted baguette slice for a rustic appetizer vibe. Serving it in shallow bowls with a drizzle of the sauce elaborately spooned over the top creates a cozy restaurant-style feel right at home.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Creamy Tuscan Salmon, store it in an airtight container in the refrigerator. It will stay fresh for up to 2 days, which makes it a perfect option for next-day lunches or quick dinners. Just keep in mind that the spinach in the sauce may continue to soften upon storage.

Freezing

While it’s best enjoyed fresh, you can freeze Creamy Tuscan Salmon if needed. Place the cooled salmon and sauce in a freezer-safe container, leaving some space for expansion. It will keep well for up to 1 month. Thaw it overnight in the refrigerator before reheating for the best texture.

Reheating

To reheat, gently warm your leftover Creamy Tuscan Salmon on the stovetop over low heat. Stir occasionally to keep the sauce smooth and to avoid overcooking the salmon. Avoid microwaving if possible, as it can dry out the fish and cause the sauce to separate.

FAQs

Can I use frozen salmon filets for this recipe?

Absolutely! Just make sure to thaw the salmon completely and pat it dry before cooking. This will help you get that nice sear and prevent excess moisture from watering down your sauce.

Is it possible to make this dish dairy-free?

Yes, you can substitute the heavy cream with coconut cream or a dairy-free cream alternative and swap Parmesan cheese for a dairy-free cheese or nutritional yeast. Keep in mind the flavors will be slightly different, but still delicious.

Can I make the sauce ahead of time?

You can prepare the sauce up to a day in advance and store it in the fridge. When ready to serve, warm it gently and add the fresh spinach last, allowing it to wilt before serving with freshly cooked salmon.

What can I substitute for sun-dried tomatoes?

If you don’t have sun-dried tomatoes, roasted red peppers can offer a similar sweet, smoky flavor. Alternatively, simply use extra cherry tomatoes for a fresher taste, though the sauce will be lighter.

How do I know when the salmon is perfectly cooked?

Salmon is done when it flakes easily with a fork but still feels moist and tender inside. The simmering step in the sauce helps finish cooking without drying out the filets, so aim for a gentle simmer rather than a hard boil.

Final Thoughts

I truly hope you give this Creamy Tuscan Salmon a try soon because it’s a dish that feels like a special occasion every time you make it. The creamy, herb-infused sauce paired with tender salmon makes for a cozy, satisfying meal that’s surprisingly simple to prepare. Your taste buds and dinner guests will thank you wholeheartedly!

Creamy Tuscan Salmon Recipe

★★★★★

5.2 from 11 reviews

Author: Rafael
Total Time: 30 minutes
Yield: 3 servings 1x
Diet: Low Carb

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Description

Creamy Tuscan Salmon is a rich and flavorful dish featuring tender salmon fillets simmered in a luscious sauce made with heavy cream, Parmesan cheese, sun-dried tomatoes, cherry tomatoes, garlic, and fresh spinach. This Italian-inspired recipe is perfect for an elegant weeknight dinner or special occasion, combining the savory goodness of seared salmon with a creamy, herb-infused sauce bursting with fresh and tangy tomato notes.

Instructions

Prepare the salmon: Pat the salmon dry with a paper towel to remove excess moisture. Season both sides evenly with kosher salt and freshly ground black pepper to enhance the natural flavors of the fish.
Sear the salmon: Heat the extra-virgin olive oil in a large skillet over medium-high heat. Once the oil shimmers, carefully add the salmon fillets. Sear each side for 3 to 4 minutes until golden brown. The salmon will not be fully cooked at this stage, as it will finish cooking in the sauce. Remove salmon and set aside.
Cook the aromatics and tomatoes: Using the same pan over medium heat, add diced white onion, sun-dried tomatoes, cherry tomatoes, and minced garlic. Cook and stir for about 5 minutes until the vegetables are softened and fragrant.
Make the creamy sauce: Stir in the heavy cream and Parmesan cheese until combined. Add paprika and Italian seasoning for depth of flavor. Reduce the heat to low and mix in the fresh baby spinach. Let the sauce gently simmer until the spinach wilts and the mixture is thickened. Adjust salt to taste if needed.
Finish cooking the salmon: Return the seared salmon fillets to the pan, nestling them into the creamy sauce. Simmer for an additional 5 to 10 minutes until the salmon is cooked through and tender.

Notes

For best results, use fresh salmon fillets with skin removed or on, depending on preference.
Sun-dried tomatoes packed in oil add richness; if using dry-packed, rehydrate in warm water first.
The cooking time for salmon may vary depending on thickness; ensure it reaches an internal temperature of 145°F for safe consumption.
Serve with pasta, rice, or crusty bread to soak up the creamy sauce.
Leftovers can be refrigerated for up to 2 days but are best eaten fresh for optimal flavor and texture.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Pan-searing and Simmering
Cuisine: Italian