Description
Crispy Smashed Carrots are a delicious and easy side dish featuring tender boiled carrots that are smashed flat, seasoned with garlic powder, smoked paprika, and Parmesan cheese, then roasted to golden, crispy perfection. Garnished with fresh parsley, this recipe offers a flavorful twist on simple carrots, perfect for a healthy and satisfying accompaniment.
Ingredients
Scale
Carrots
- 1 lb carrots, peeled and cut into thick rounds
Seasonings and Toppings
- 1 tbsp olive oil
- 2 tbsp grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Boil Carrots: Boil the carrot rounds in salted water for 10–12 minutes until they are fork-tender but still hold their shape. Once cooked, drain and allow them to cool slightly so they are easier to handle.
- Smashed Carrots: Arrange the boiled carrots on the prepared baking sheet. Using the bottom of a glass or a measuring cup, gently press down on each carrot round to flatten it slightly, increasing the surface area for crisping.
- Season: Drizzle the smashed carrots with olive oil, then sprinkle with garlic powder, smoked paprika, salt, and black pepper according to your taste. Finish by evenly coating them with grated Parmesan cheese for added flavor and a crispy crust.
- Roast: Place the baking sheet in the oven and roast the carrots for 20–25 minutes, flipping them halfway through. Roast until the edges turn golden brown and crunchy, and the cheese is melted and crispy.
- Garnish and Serve: Remove the carrots from the oven, garnish with freshly chopped parsley, and serve them hot as a delicious, crispy side dish.
Notes
- Ensure carrots are not overboiled to avoid mushy texture after roasting.
- Use thick rounds to maintain shape when smashing and roasting.
- For extra crispness, flip the carrots halfway through roasting.
- Parmesan can be substituted with a vegan cheese to make it dairy-free.
- Adjust seasoning quantities to suit your preference for spice and saltiness.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Keywords: crispy smashed carrots, roasted carrots, Parmesan carrots, healthy side dish, vegetable side
