Description

This Crunchy Southwestern Chicken Wrap Recipe offers a delightful blend of creamy, fresh, and crunchy textures with flavorful southwestern-inspired ingredients. Perfect for a quick lunch or casual dinner, these wraps feature shredded chicken, fresh vegetables, a zesty sour cream and salsa sauce, and the irresistible crunch of Fritos corn chips wrapped in soft flour tortillas.

Ingredients

Scale

Sauce

1/2 cup sour cream
1/2 cup salsa (medium or chunky preferred)
1 tablespoon taco seasoning

Wrap Ingredients

4 large flour tortillas (wrap-sized)
2 cups shredded lettuce
1 cup diced tomato (Roma or cherry)
1 avocado, diced
1 cup shredded cheddar cheese
2 cups cooked shredded chicken (rotisserie or grilled)
1 cup crushed Fritos corn chips

Instructions

Prepare the Sauce: In a bowl, whisk together sour cream, salsa, and taco seasoning until smooth and creamy, creating a flavorful southwestern sauce base for your wraps.
Layer the Tortilla: Lay a tortilla flat on a clean surface and spread a generous tablespoon of the prepared sauce over the bottom half, leaving a 1-inch border around the edges to allow for easy wrapping.
Add Fresh Vegetables: Over the sauce, layer the shredded lettuce, diced tomato, and diced avocado evenly to add fresh flavors and textures to the wrap.
Add Cheese and Chicken: Sprinkle shredded cheddar cheese over the vegetables, then add the cooked shredded chicken to provide protein and savory depth.
Add Crunch and Extra Sauce: Top the filling with crushed Fritos corn chips for a crunchy contrast, and drizzle an additional spoonful of sauce on top to keep the wrap moist and flavorful.
Wrap It Up: Fold in the sides of the tortilla and roll tightly from the bottom up to encase all the ingredients securely within the wrap.
Serve: Repeat the layering and wrapping process with the remaining tortillas, then slice each wrap diagonally in half and serve immediately for best taste and texture.

Notes

For extra flavor, warm the tortillas slightly before assembling for easier rolling and added softness.
Use rotisserie chicken for convenience or grilled chicken for a smoky flavor.
Medium or chunky salsa works best to maintain texture and flavor balance.
To make it spicier, add sliced jalapeños or a dash of hot sauce to the sauce mixture.
These wraps are best eaten fresh to retain the crunchiness of the Fritos chips.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Lunch
Method: No-Cook
Cuisine: Southwestern American

Keywords: Southwestern chicken wrap, chicken wrap recipe, crunchy wraps, easy lunch wrap, Mexican-inspired wraps, quick chicken wraps