Creamy Garlic Chicken Bowls: Easy Recipe for a Delicious Meal

If you have been hunting for an Creamy Garlic Chicken Bowls: Easy Recipe for a Delicious Meal that brings comfort, creamy flavor, and a touch of elegance all in one bowl, these Creamy Garlic Chicken Bowls are your next kitchen crush. This dish is loaded with tender chicken bathed in a luscious garlic cream sauce, nestled atop fluffy rice with vibrant broccoli and fresh cherry tomatoes for a burst of color and nutrition. Whether you want a quick dinner on a weeknight or something to impress without fuss, this recipe hits every note just right, delivering a satisfying meal that feels indulgent but requires surprisingly little effort.

Easy Recipe for a Delicious Meal Recipe - Recipe Image

Ingredients You’ll Need

This recipe shines because of its straightforward, kitchen-friendly ingredients. Each one contributes something special, balancing rich creaminess, robust garlic flavor, and a fresh vegetable crunch that makes this dish anything but ordinary.

  • 2 lbs boneless, skinless chicken breasts: The star protein, cut into perfect bite-sized cubes for even cooking and quick sautéing.
  • 1 tablespoon olive oil: For lightly coating the chicken and adding a subtle fruity base flavor.
  • 1 teaspoon garlic powder: Enhances that essential garlic punch without overpowering.
  • 1 teaspoon onion powder: Adds a sweet, mild depth that complements the garlic beautifully.
  • 1/2 teaspoon paprika: Brings a gentle smoky warmth, plus a hint of color.
  • 1/4 teaspoon dried thyme: Offers an earthy herbal note that brightens the richness.
  • 1/4 teaspoon salt & 1/4 teaspoon black pepper: Essential seasoning to round out all the flavors.
  • 2 tablespoons butter: Key for creating that silky garlic sauce base.
  • 4 cloves garlic, minced: Fresh garlic brings an aromatic intensity that garlic powder alone can’t match.
  • 1 cup chicken broth: Adds moisture and savory depth to the cream sauce.
  • 1 cup heavy cream: Makes the sauce irresistibly creamy and rich.
  • 1/2 cup grated Parmesan cheese: Melts into the sauce lending a nutty, salty flavor and thick texture.
  • 1/4 teaspoon red pepper flakes (optional): For a subtle kick of heat if you like a little spice.
  • 1 tablespoon chopped fresh parsley: Adds a fresh, vibrant finish and a pop of green color.
  • 4 cups cooked rice: Your base – white, brown or even cauliflower rice all work wonderfully here.
  • 1 cup steamed broccoli florets: Provides a crisp, nutrient-packed contrast.
  • 1 cup sliced cherry tomatoes: Adds juicy bursts of sweetness and bright color.
  • Lemon wedges (optional): A squeeze of fresh lemon helps balance the richness with lively acidity.

How to Make Creamy Garlic Chicken Bowls: Easy Recipe for a Delicious Meal

Step 1: Prepare the Chicken

Start by tossing your cubed chicken breasts in a large bowl with olive oil, garlic powder, onion powder, paprika, thyme, salt, and pepper. Make sure every piece is evenly coated; this simple seasoning mix is what gives the chicken a flavorful foundation that shines through in the final dish.

Step 2: Cook the Chicken

Heat a skillet over medium-high heat and add the seasoned chicken in a single layer. Avoid overcrowding the pan so the chicken can brown beautifully instead of steaming. Cook for about 5 to 7 minutes, turning occasionally, until the chicken pieces are cooked through and have a nice golden color. Once done, set them aside to rest briefly.

Step 3: Make the Creamy Garlic Sauce

In the same skillet, melt your butter over medium heat. Add the minced garlic and cook for just a minute or two until it becomes fragrant and golden without burning. Then pour in the chicken broth and let it simmer gently for a few minutes to concentrate its flavor.

Step 4: Add the Cream and Cheese

Turn the heat to low before stirring in the heavy cream. Allow the sauce to warm and thicken slightly—avoid boiling to keep it silky. Stir in the Parmesan cheese and optional red pepper flakes until the sauce is smooth and creamy. Adjust salt and pepper to taste for that perfect seasoning balance.

Step 5: Combine Chicken and Sauce

Return the cooked chicken to the skillet, tossing it well to coat every juicy piece in the creamy garlic sauce. Simmer everything together for a few minutes until the chicken is warmed through and the flavors meld beautifully. Finish by stirring in fresh parsley for color and fresh herbal brightness.

Step 6: Assemble the Bowls

Finally, it’s time to bring all the components together. Divide your cooked rice evenly into four bowls. Generously spoon the creamy garlic chicken over the rice. Arrange the steamed broccoli florets and sliced cherry tomatoes around the chicken for texture and a pop of freshness. Garnish with more parsley and, if you like, a lemon wedge to squeeze on top when serving.

How to Serve Creamy Garlic Chicken Bowls: Easy Recipe for a Delicious Meal

Easy Recipe for a Delicious Meal Recipe - Recipe Image

Garnishes

Fresh chopped parsley brings a lovely herbal lift that brightens every bite and adds an inviting splash of green. For those who love a tangy twist, lemon wedges nestled beside the bowls give your guests the option to add a zesty citrus finish that cuts through the creamy richness perfectly.

Side Dishes

This recipe serves well as a complete meal on its own because of the rice and veggies, but if you want to expand the plate, consider a crisp side salad dressed with a light vinaigrette or some crusty garlic bread for soaking up every last drop of sauce. Either way, your meal will maintain a comforting, homey feel.

Creative Ways to Present

For an impressive presentation, layer the components in clear glass bowls or mason jars so the colors and textures are visible, tempting your eyes before your taste buds. Alternatively, serve on large platters family-style to encourage sharing and add a festive, communal vibe to the dining table.

Make Ahead and Storage

Storing Leftovers

This Creamy Garlic Chicken Bowls: Easy Recipe for a Delicious Meal stores beautifully in an airtight container in the refrigerator for up to three days. Keep the sauce and chicken together to maintain the creamy texture and flavor that makes this dish so irresistible.

Freezing

Freezing is possible but best done without the rice and fresh vegetables, which can become watery or lose texture when thawed. Freeze just the chicken and sauce in a sealed freezer-safe container for up to two months. Thaw overnight in the fridge before reheating gently.

Reheating

To reheat, warm the chicken and sauce slowly in a skillet over low heat, stirring occasionally, to avoid separating the cream sauce. Add a splash of chicken broth or cream if the sauce looks too thick. Heat the rice and veggies separately to keep them fresh and vibrant.

FAQs

Can I use other types of chicken for this recipe?

Absolutely! While boneless skinless chicken breasts work well, you can also use chicken thighs for a juicier, more flavorful result. Just adjust cooking time as thighs may take a little longer to cook through.

Is there a dairy-free alternative for the cream and cheese?

You can substitute coconut cream or cashew cream for the heavy cream and try nutritional yeast in place of Parmesan for a dairy-free, vegan-friendly sauce. The flavor will shift slightly but remain delicious.

Can I make this recipe spicy?

Definitely! The optional red pepper flakes add a nice subtle heat, but feel free to add more or incorporate a dash of cayenne pepper or hot sauce to suit your spice preference.

How do I make the rice ahead for this Creamy Garlic Chicken Bowls: Easy Recipe for a Delicious Meal

Cook your rice as usual, then spread it on a baking sheet to cool before storing in the fridge. This prevents clumping and keeps the texture fluffy for when you assemble your bowls.

Can I swap the broccoli and cherry tomatoes with other vegetables?

Yes! This dish is very adaptable. Try steamed green beans, asparagus, roasted bell peppers, or even sautéed spinach depending on what you love or have on hand.

Final Thoughts

There is something truly special about an Creamy Garlic Chicken Bowls: Easy Recipe for a Delicious Meal that feels indulgent yet fits into your busy schedule without a hitch. These Creamy Garlic Chicken Bowls check every box from comfort and flavor to freshness and presentation. I can’t wait for you to try this recipe and discover how quickly it might become one of your favorite weeknight dinners that everyone asks for again and again.

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Easy Recipe for a Delicious Meal Recipe

Creamy Garlic Chicken Bowls: Easy Recipe for a Delicious Meal


  • Author: Rafael
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This creamy garlic chicken bowl recipe is an easy, flavorful dish featuring tender chicken breasts cooked in a rich, garlicky Parmesan cream sauce, served over rice with fresh steamed broccoli and cherry tomatoes for a well-balanced, comforting meal.


Ingredients

Scale

Chicken

  • 2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Creamy Garlic Sauce

  • 2 tablespoons butter
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 tablespoon chopped fresh parsley, for garnish

Bowl Components

  • 4 cups cooked rice (white, brown, or cauliflower rice)
  • 1 cup steamed broccoli florets
  • 1 cup sliced cherry tomatoes
  • Lemon wedges, for serving (optional)

Instructions

  1. Prepare the Chicken: In a large bowl, combine the cubed chicken breasts with olive oil, garlic powder, onion powder, paprika, dried thyme, salt, and pepper. Toss to ensure the chicken is evenly coated with the seasoning blend.
  2. Cook the Chicken: Heat a large skillet or wok over medium-high heat. Add the seasoned chicken in a single layer, avoiding overcrowding. Cook for 5-7 minutes, turning occasionally, until the chicken is cooked through and lightly browned on all sides, reaching an internal temperature of 165°F (74°C). Remove from the skillet and set aside.
  3. Make the Creamy Garlic Sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
  4. Simmer with Broth: Pour in the chicken broth and bring the mixture to a simmer. Allow it to cook for 2-3 minutes to reduce slightly, concentrating the flavors.
  5. Add Cream: Reduce the heat to low and stir in the heavy cream. Let the sauce gently simmer for 3-5 minutes until it begins to thicken, ensuring it does not boil to prevent curdling.
  6. Incorporate Cheese and Spices: Stir in the grated Parmesan cheese and red pepper flakes if using, mixing continuously until the cheese melts and the sauce is smooth and creamy. Season with additional salt and pepper according to taste.
  7. Combine Chicken and Sauce: Return the cooked chicken to the skillet and toss it in the creamy garlic sauce, ensuring each piece is well coated. Let the chicken simmer in the sauce for a few minutes to warm through and absorb the flavors.
  8. Finish with Parsley: Remove the skillet from heat and stir in the chopped fresh parsley for a bright, fresh note.
  9. Assemble the Bowls: Divide the cooked rice evenly among four serving bowls.
  10. Add Chicken: Spoon a generous portion of the creamy garlic chicken over the rice in each bowl.
  11. Add Vegetables: Arrange the steamed broccoli florets and sliced cherry tomatoes around the chicken in each bowl to add color, nutrition, and texture.
  12. Garnish and Serve: Garnish each bowl with additional fresh parsley. Serve the bowls immediately for best flavor and texture.
  13. Optional Lemon Wedges: Serve with lemon wedges on the side for squeezing over the bowls to add a zesty brightness if desired.

Notes

  • Ensure chicken is cooked to an internal temperature of 165°F (74°C) for safe consumption.
  • Use cauliflower rice to make it low-carb and gluten-free if preferred.
  • Adjust red pepper flakes to your desired spice level or omit for a milder sauce.
  • For a lighter option, substitute heavy cream with half-and-half, but the sauce will be less rich.
  • Leftovers keep well in the refrigerator for up to 3 days and reheat gently on the stove or in the microwave.
  • Fresh parsley can be substituted with basil or cilantro based on flavor preference.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing and Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximate)
  • Calories: 540 kcal
  • Sugar: 3 g
  • Sodium: 620 mg
  • Fat: 30 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 4 g
  • Protein: 40 g
  • Cholesterol: 120 mg

Keywords: Creamy garlic chicken, chicken bowls, easy chicken recipe, garlic sauce, Parmesan chicken, healthy dinner bowl

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