Description
This Firecracker Ground Chicken recipe is a flavorful and quick stir-fry dish featuring tender ground chicken, crisp broccoli, and a spicy-sweet buffalo sauce. Perfect for a weeknight dinner, this dish combines bold flavors of garlic, ginger, and a tangy buffalo sauce balanced with honey and soy sauce. Garnished with green onions and sesame seeds, it offers a spicy kick with a satisfying crunch.
Ingredients
Scale
Main Ingredients
- 2 tbsp avocado oil
- 1 lb ground chicken
- 2 cups chopped broccoli
- 1 small onion, finely chopped
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp pepper
- Green onions for garnish
- Sesame seeds for garnish
Sauce Ingredients
- 1/2 cup buffalo sauce (mild or spicy)
- 3 tbsp honey or brown sugar
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 3 cloves garlic, grated or minced
- 1 tsp fresh ginger, grated
Instructions
- Prepare the sauce: In a small bowl, whisk together the buffalo sauce, honey, soy sauce, rice vinegar, grated garlic, and grated ginger until well combined; set aside.
- Sauté onions: Heat avocado oil in a large skillet or wok over medium-high heat. Add the finely chopped onion and sauté for about 1 minute until fragrant.
- Cook ground chicken: Add the ground chicken to the skillet. Use a spatula to break it apart and cook until browned and fully cooked through, about 5-7 minutes.
- Add broccoli and seasonings: Stir in the chopped broccoli, paprika, salt, and pepper. Mix well to combine all the ingredients evenly.
- Incorporate the sauce: Pour the prepared buffalo sauce mixture over the chicken and broccoli in the skillet, ensuring everything is evenly coated.
- Simmer the dish: Cook for an additional 5 minutes, stirring occasionally, until the broccoli is tender-crisp and the sauce has thickened slightly.
- Garnish and serve: Remove from heat and garnish with sliced green onions and sesame seeds before serving.
Notes
- You can adjust the heat level by choosing mild or spicy buffalo sauce.
- For a gluten-free version, use tamari instead of regular soy sauce.
- Serve with steamed rice or cauliflower rice for a complete meal.
- Ground turkey or chicken thighs can be substituted for the ground chicken.
- Make sure not to overcook the broccoli to maintain its crunchiness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Keywords: firecracker chicken, buffalo chicken stir-fry, ground chicken recipe, spicy chicken stir-fry, quick dinner, healthy chicken recipe
