Description
A flavorful and quick keto-friendly Garlic Shrimp with Broccoli recipe that combines tender shrimp, fresh broccoli, and creamy parmesan with garlic, herbs, and a touch of lemon. Perfect for a low-carb, healthy dinner ready in under 15 minutes.
Ingredients
Scale
Vegetables & Herbs
- 1 cup broccoli florets
- 1 tomato, chopped
- 1/2 cup arugula
- handful fresh basil leaves
Seafood
- 1 cup shrimp, peeled and deveined
Dairy
- 2 Tbsp cream cheese
- 1/3 cup Parmesan cheese
Oils & Seasonings
- 1–2 tbsp olive oil
- 2–3 garlic cloves, minced
- 1 Tbsp lemon juice
- 1/2 tsp crushed red pepper (optional)
- olives (optional)
- black pepper, ground, to taste
- salt, to taste (optional)
Instructions
- Cook Shrimp and Broccoli: Heat the olive oil in a pan over medium-high heat. Add the shrimp and broccoli florets and sauté for 3-4 minutes, stirring frequently, until the shrimp turns pink and the broccoli is tender-crisp.
- Add Garlic, Tomato, and Lemon: Stir in the minced garlic, chopped tomato, lemon juice, and optional crushed red pepper. Mix well to combine all flavors.
- Incorporate Cream Cheese and Herbs: Add the cream cheese to the pan and stir until it melts and coats the shrimp and vegetables. Continue cooking for 2-3 minutes. Then fold in the arugula and fresh basil leaves to wilt slightly.
- Finish with Parmesan and Seasoning: Turn off the heat. Sprinkle the Parmesan cheese over the mixture, add a generous amount of black pepper, olives if using, and salt only if desired. Gently toss everything together.
- Serve: Serve immediately while hot. Enjoy this creamy, garlicky shrimp and broccoli dish that’s perfect for a low-carb meal.
Notes
- You can adjust the amount of garlic and crushed red pepper for milder or spicier flavor.
- Fresh shrimp is preferred for best texture, but frozen shrimp can be used if thawed properly.
- The cream cheese adds creaminess but can be substituted with mascarpone or a keto-friendly cream for variation.
- Olives are optional but add a nice briny contrast to the dish.
- Serve this dish as a standalone for a keto-friendly meal or with cauliflower rice for added bulk.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: Garlic Shrimp, Broccoli, Keto Recipe, Low-Carb Dinner, Creamy Shrimp, Healthy Seafood, Quick Dinner
