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Gluten-Free Kale Crackers Recipe


  • Author: Rafael
  • Total Time: 30 minutes
  • Yield: Approximately 30 crackers 1x
  • Diet: Gluten Free

Description

These Gluten-Free Kale Crackers are a wholesome and crunchy snack, combining nutrient-rich kale with a crispy, golden gluten-free flour base. Perfectly seasoned and easy to make, these crackers offer a delicious way to enjoy a healthy treat that pairs well with dips or cheese.


Ingredients

Scale

Dry Ingredients

  • 1 1/2 cups all-purpose gluten-free flour blend or regular all-purpose flour
  • 1/4 teaspoon coarse salt

Fresh Ingredients

  • 1 packed cup chopped kale leaves (any kind)

Wet Ingredients

  • 2 tablespoons room temperature coconut oil or butter
  • 1/2 teaspoon honey
  • 3 to 5 tablespoons cold water

Instructions

  1. Preheat Oven: Preheat your oven to 375 degrees Fahrenheit to prepare for baking the crackers.
  2. Process Kale: Place the chopped kale into a food processor and pulse until it is very finely chopped, almost to a paste consistency.
  3. Combine Dry Ingredients: Add the gluten-free flour blend and coarse salt to the food processor with kale and pulse a few times to combine the ingredients evenly.
  4. Add Oil and Honey: Add the room temperature coconut oil or butter and honey to the mixture in the processor. Pulse until the mixture turns crumbly in texture.
  5. Form Dough: Gradually add cold water, one tablespoon at a time, pulsing continuously until a dough forms. Test by squeezing the dough between your fingers; if crumbly, add more water, if too sticky, add more flour.
  6. Roll Out Dough: Transfer the dough onto a parchment paper-lined surface and press it into a small rectangle. Place another sheet of parchment on top and roll the dough out to about 1/8-inch thickness. Remove the top parchment layer.
  7. Season and Cut: Sprinkle a little extra salt over the dough’s surface and gently roll it in to incorporate. Using a pizza cutter or knife, cut the dough into a grid of squares. Trim thin edges to avoid burning.
  8. Bake: Transfer the parchment with the cut dough onto a baking sheet. Bake in the preheated oven for 12 to 15 minutes, watching closely to ensure crackers become golden brown and crunchy without burning.
  9. Cool and Store: Remove from oven and allow crackers to cool completely. Store in an airtight container at room temperature for up to one week.

Notes

  • Use either gluten-free or regular flour based on dietary needs.
  • Adjust water quantity carefully to get a non-sticky but cohesive dough.
  • Keep an eye on baking time to avoid over-browning or burning.
  • Crackers can be customized with additional seasonings like garlic powder or herbs if desired.
  • Best enjoyed within a week for optimal freshness and crunch.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Keywords: gluten-free kale crackers, healthy snack, gluten-free baking, kale recipe, crunchy crackers