Description
This irresistible baked salmon dish features tender fillets topped with a creamy spinach and sour cream mixture, finished with a golden layer of melted mozzarella. The salmon is first seared to lock in moisture, then baked to perfection, creating a rich, comforting meal perfect for seafood lovers seeking a healthy, flavorful dinner option.
Ingredients
Scale
Salmon
- 2 fillets Salmon (Lachsfilet)
- Salt and pepper, to taste
- 1 tbsp Olive Oil (Olivenöl)
Spinach Mixture
- 300 g Spinach (Blattspinat, thawed and drained)
- 1 Onion (Zwiebel, sliced)
- 2 cloves Garlic (Knoblauch, minced)
- 200 g Sour Cream (Sauerrahm)
- Salt and pepper, to taste
Topping
- 150 g Mozzarella
Instructions
- Sauté Aromatics: Heat 1 tablespoon of olive oil in a skillet over medium heat until shimmering. Add sliced onions and sauté for 3-4 minutes until translucent, stirring frequently. Add minced garlic and cook for an additional 30 seconds until fragrant.
- Cook Spinach: Add the thawed and drained spinach to the skillet, stirring gently. Cook for 2-3 minutes until the spinach is heated through and moisture evaporates. Season with salt and pepper, then remove from heat.
- Mix Spinach with Sour Cream: Stir sour cream into the spinach mixture until creamy and well combined.
- Preheat Oven and Prepare Salmon: Preheat the oven to 175°C (347°F). Season salmon fillets generously with salt and pepper. In a separate pan over medium heat, sear each side of the salmon for about 2 minutes to lock in moisture.
- Assemble the Baking Dish: Grease a baking dish and place the seared salmon fillets skin-side down. Spread the creamy spinach mixture evenly over the salmon, then sprinkle with mozzarella cheese.
- Bake: Bake in the preheated oven for 15-20 minutes until the salmon becomes opaque and flakes easily, and the cheese is golden and bubbly.
- Rest and Serve: Remove from oven and let rest for a couple of minutes. Serve the baked salmon topped with creamy spinach and melted mozzarella alongside for a comforting, delicious meal.
Notes
- Ensure the spinach is thoroughly drained after thawing to avoid excess moisture in the creamy mixture.
- Searing the salmon briefly helps to lock in juices and adds extra flavor before baking.
- You can use fresh spinach if preferred; just sauté it until wilted and moisture evaporates before mixing with sour cream.
- For a crispier top, you may broil the dish for 1-2 minutes at the end of baking, watching carefully to avoid burning.
- This dish pairs well with steamed rice or crusty bread to soak up the creamy spinach topping.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: European
Keywords: Baked salmon, spinach, mozzarella, creamy spinach, healthy seafood, easy dinner, seared salmon, baked fish recipe
