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Korean Beef Bibimbap Bowl Recipe

Korean Beef Bibimbap Bowl Recipe


  • Author: Rafael
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A delicious and colorful Korean Beef Bibimbap Bowl featuring seasoned ground beef, sautéed vegetables, and a perfectly fried egg over steamed white rice, all topped with spicy gochujang sauce for a balanced and flavorful meal.


Ingredients

Scale

Protein

  • 1 lb lean ground beef
  • 4 eggs

Vegetables

  • 1 cup carrots, julienned
  • 1 cup fresh spinach
  • 1 cup zucchini, sliced
  • 1 cup bean sprouts

Grains

  • 2 cups short-grain white rice (cooked)

Sauces & Oils

  • 3 tbsp gochujang sauce (adjust for spice level)
  • 1 tbsp sesame oil
  • 2 tbsp low-sodium soy sauce

Instructions

  1. Cook the rice: Prepare 2 cups of short-grain white rice according to the package instructions, then set it aside to keep warm.
  2. Brown the ground beef: In a skillet over medium-high heat, cook 1 lb of lean ground beef for 5-7 minutes until browned, draining any excess fat to keep it lean.
  3. Season the beef: Stir in 3 tablespoons of gochujang sauce, 2 tablespoons of low-sodium soy sauce, and 1 tablespoon of sesame oil into the ground beef. Reduce heat to low and simmer for 5 minutes, allowing the flavors to meld.
  4. Sauté the vegetables: Heat a bit of sesame oil in a skillet over medium heat. Add the julienned carrots, fresh spinach, sliced zucchini, and bean sprouts. Cook until the vegetables are tender-crisp, about 7 minutes, stirring occasionally.
  5. Fry the eggs: In a non-stick pan, fry 4 eggs sunny-side up until the whites are set but the yolks remain runny, approximately 3 minutes each.
  6. Assemble the bibimbap bowls: Divide the cooked rice into bowls as the base. Top each with the seasoned ground beef mixture, the sautéed vegetables, and finish with a fried egg. Optionally, drizzle additional gochujang sauce on top to taste for extra spice.

Notes

  • Adjust the amount of gochujang sauce to control the spice level.
  • For a vegetarian version, substitute ground beef with marinated tofu or mushrooms.
  • Use brown rice for a higher fiber and lower glycemic index option.
  • To avoid runny yolks, fry eggs to your preferred doneness.
  • Ensure vegetables remain crisp-tender by avoiding overcooking.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing, Frying, Simmering
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl (approximately 1/4 of recipe)
  • Calories: 520
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 210mg

Keywords: Korean beef bibimbap, bibimbap recipe, Korean rice bowl, ground beef bibimbap, gochujang bibimbap