Description
A refreshing and vibrant Mango Slaw combining ripe mangoes, crisp cabbage, and fresh vegetables, tossed in a tangy lime and sesame dressing. Perfect as a side dish or light snack, this slaw is easy to prepare and bursting with tropical flavors and a delightful crunch.
Ingredients
Scale
Fruits and Vegetables
- 2 pieces ripe mangoes, peeled and diced
- 2 cups green cabbage, finely shredded
- 1 large carrot, grated
- 1 piece red bell pepper, thinly sliced
- ¼ cup red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
Dressing
- 3 tablespoons lime juice
- 2 tablespoons honey or maple syrup
- 1 tablespoon sesame oil
- Salt and pepper, to taste
Instructions
- Combine vegetables and fruit: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
- Prepare dressing: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
- Toss with dressing: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
- Rest to meld flavors: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
- Serve: Serve chilled or at room temperature as a side dish with your favorite main course.
- Customize: Customize the slaw by adding ingredients such as diced avocado, chopped nuts, or a sprinkle of chili flakes for additional flavor.
- Optional immediate serving: For a crunchier texture, serve the slaw immediately after mixing the ingredients with the dressing.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Notes
- Use ripe mangoes for the best natural sweetness and flavor.
- Maple syrup is a great vegan alternative to honey.
- Adjust salt and pepper to taste to suit your preference.
- Adding diced avocado or nuts can add creaminess and texture.
- Serve immediately for maximum crunch, or after resting for deeper flavor.
- Store leftovers properly to maintain freshness up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Keywords: Mango Slaw, summer salad, vegan slaw, tropical salad, easy side dish, fresh mango salad
