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No-Bake Cottage Cheese Brownie Batter Protein Bites Recipe


  • Author: Rafael
  • Total Time: 1 hour 10 minutes (including chilling time)
  • Yield: Approximately 12-15 protein bites 1x
  • Diet: Low Fat

Description

Delight in these No-Bake Cottage Cheese Brownie Batter Protein Bites, a creamy, chocolatey, and protein-packed snack perfect for on-the-go energy. Made with wholesome cottage cheese, rich cocoa, and optional protein powder, these bites offer a nutritious twist on classic brownie batter—without any baking required.


Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese (low-fat or full-fat)
  • 2 tbsp honey, maple syrup, or sweetener of choice
  • 1 tsp pure vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 1 scoop protein powder (optional, chocolate or vanilla)
  • 2 tbsp chopped nuts or seeds
  • Handful of mini chocolate chips (optional)

Instructions

  1. Blend wet ingredients: In a blender, combine the cottage cheese, honey, and vanilla extract. Blend these ingredients until the mixture is completely smooth and creamy.
  2. Add dry ingredients: Transfer the smooth blend into a mixing bowl. Stir in the unsweetened cocoa powder and protein powder (if using) thoroughly until the mixture becomes thick, rich, and smooth.
  3. Mix-ins: Gently fold in the chopped nuts, seeds, and mini chocolate chips if desired to add texture and extra flavor to your protein bites.
  4. Shape bites: Using a spoon or your hands, scoop out the mixture and roll it into approximately 1-inch balls. Place these onto a parchment-lined tray or plate to keep them from sticking.
  5. Chill: Refrigerate the formed bites for at least 1 hour to allow them to firm up. Alternatively, freeze them for 30 minutes if you want a quicker set.
  6. Store: Keep the protein bites in an airtight container in the refrigerator. They will stay fresh for up to 5 days, making for convenient, healthy snacks anytime.

Notes

  • Cottage cheese can be low-fat or full-fat depending on your preference for creaminess and calorie content.
  • Protein powder is optional but boosts the protein content, suitable for fitness enthusiasts.
  • You can swap honey with maple syrup or your preferred sweetener based on dietary needs.
  • Mini chocolate chips add a lovely texture and extra chocolate flavor but can be omitted for lower sugar.
  • Chilling the bites firm up the texture and enhances flavor melding.
  • Store bites in an airtight container to maintain freshness and prevent drying out.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Keywords: no bake, cottage cheese, protein bites, healthy snack, brownie batter, chocolate snack, quick snack, protein powder