Roasted Carrots and Green Beans Recipe

Introduction

Roasted carrots and green beans make a simple, flavorful side dish perfect for any meal. The high oven heat caramelizes the natural sugars, enhancing their sweetness while keeping a slight crispness. It’s an easy way to add vibrant color and nutrition to your plate.

Ingredients

• 1 lb fresh carrots, peeled and cut into sticks
• 1 lb fresh green beans, trimmed
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• ½ teaspoon coarse salt
• ¼ teaspoon black pepper, freshly ground

Instructions

1. Step 1: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. Step 2: Prepare the vegetables by peeling the carrots and cutting them into uniform sticks, then trim the ends off the green beans.
3. Step 3: In a large bowl, toss the carrots and green beans with olive oil, garlic powder, coarse salt, and freshly ground black pepper until evenly coated.
4. Step 4: Spread the seasoned vegetables in a single layer on the prepared baking sheet to ensure even roasting.
5. Step 5: Roast in the oven for 20 to 25 minutes, stirring once halfway through the cooking time for even caramelization.
6. Step 6: Remove the vegetables when they are tender and lightly caramelized, then serve immediately for the best flavor and texture.

Tips & Variations

• For added flavor, sprinkle fresh herbs like thyme or rosemary before roasting.
• Swap garlic powder for fresh minced garlic for a more intense garlic taste.
• If you prefer softer vegetables, roast an extra 5 minutes, checking frequently to avoid burning.
• Add a drizzle of balsamic glaze after roasting for a tangy-sweet finish.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a 350°F (175°C) oven for 5-7 minutes or until heated through. Avoid microwaving to keep the vegetables from becoming soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen green beans for this recipe?

Fresh green beans work best for roasting because they retain their texture. If using frozen, thaw and pat dry thoroughly before roasting to prevent sogginess.

What is the best way to cut carrots for even cooking?

Cut carrots into uniform sticks of similar thickness to ensure they roast evenly alongside the green beans.

Roasted Carrots and Green Beans Recipe

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★★★★★

4.5 from 132 reviews

• Author: Rafael
• Total Time: 30-35 minutes
• Yield: 4 servings 1x
• Diet: Gluten Free

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Description

This easy and healthy Roasted Carrots and Green Beans recipe features fresh vegetables roasted to perfection with olive oil and simple seasonings. The carrots become tender and caramelized, while the green beans cook to a crisp-tender texture. It’s a flavorful, nutritious side dish perfect for any meal.

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Ingredients

Scale 1x2x3x

Vegetables

• 1 lb fresh carrots, peeled and cut into sticks
• 1 lb fresh green beans, trimmed

Seasoning

• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• ½ teaspoon coarse salt
• ¼ teaspoon black pepper, freshly ground

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Instructions

1. Preheat: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
2. Prep vegetables: Peel the carrots and cut them into uniform sticks for even cooking. Trim the ends off the green beans so they cook evenly as well.
3. Season: In a large bowl, toss the carrot sticks and green beans with olive oil, garlic powder, coarse salt, and freshly ground black pepper until everything is evenly coated.
4. Arrange: Spread the seasoned vegetables out in a single layer on the prepared baking sheet. Make sure they’re not overcrowded to allow proper roasting and caramelization.
5. Roast: Place the baking sheet in the oven and roast the vegetables for 20-25 minutes, stirring once halfway through to promote even cooking and browning.
6. Serve: Once the carrots are tender and lightly caramelized, and the green beans are crisp-tender, remove from the oven and serve immediately as a delicious side dish.

Notes

• For extra flavor, try adding fresh herbs such as thyme or rosemary before roasting.
• You can substitute garlic powder with minced fresh garlic for a more robust garlic flavor.
• Ensure the vegetables are spread out evenly to avoid steaming instead of roasting.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.

• Prep Time: 10 minutes
• Cook Time: 20-25 minutes
• Category: Side Dish
• Method: Baking
• Cuisine: American

Keywords: roasted carrots, green beans, healthy side dish, oven roasted vegetables, easy vegetable recipe, garlic roasted vegetables