Description
This Shaved Brussels Sprout Slaw with Apples is a crisp, refreshing salad featuring thinly sliced Brussels sprouts and fresh apples, tossed in a tangy lemon-poppy seed dressing. Perfect as a light side dish or a healthy snack, it combines bright citrus flavors with a hint of sweetness and crunch.
Ingredients
Scale
For the Dressing
- 3 tablespoons light-flavored oil
- 2 tablespoons lemon juice
- 1–2 tablespoons sugar
- 1 tablespoon poppy seeds
- ½ teaspoon salt
For the Slaw
- 1 pound Brussels sprouts, washed and trimmed
- 1 apple, sliced into short matchsticks
Instructions
- Prepare the Dressing: In a medium bowl, whisk together the light-flavored oil, lemon juice, sugar, poppy seeds, and salt until well combined. Set the dressing aside to allow the flavors to meld.
- Shave the Brussels Sprouts: Cut the Brussels sprouts in half lengthwise and then slice them thinly. Add the thinly sliced sprouts to the bowl with the dressing.
- Slice the Apple: Cut the apple into short matchsticks to match the texture of the Brussels sprouts. Add the sliced apple to the bowl with the dressing and sprouts. Mix everything well to coat evenly.
- Serve or Chill: You can serve the slaw immediately for a crisp texture or refrigerate it for a few hours to allow the flavors to deepen. Serve chilled or at room temperature as desired.
Notes
- Use a sharp knife or a mandoline to thinly slice Brussels sprouts for a finer texture.
- Adjust sugar in the dressing to your taste preference, adding more if you prefer a sweeter slaw.
- This slaw can be stored in an airtight container in the refrigerator for up to 2 days.
- For added crunch, consider adding chopped nuts like almonds or pecans.
- Substitute lemon juice with apple cider vinegar for a different tangy flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Keywords: Brussels sprouts slaw, apple slaw, healthy salad, no-cook salad, lemon poppy seed dressing, crunchy salad
