Shaved Rainbow Carrot Sesame Salad Recipe
Introduction
This Shaved Rainbow Carrot Sesame Salad is a vibrant, fresh dish bursting with flavor and texture. Bright carrots are paired with fragrant herbs and a zesty sesame dressing for a perfect light meal or side.

Ingredients
- 1 1/2 lbs carrots, peeled and julienned
- 1/4 cup scallions, finely chopped
- 2 tbsp fresh cilantro, chopped
- 2 tbsp fresh basil, chopped
- 2 tbsp sesame seeds
- 3 tbsp sesame oil
- 2 tbsp rice vinegar
- 1 tbsp low sodium Tamari (or soy sauce)
- 1 tbsp white miso
- 1 tsp sriracha
- 1 tsp coconut sugar
- 1 clove garlic
- 1 tsp fresh ginger, grated
Instructions
- Step 1: Toast the sesame seeds in a dry pan over medium heat until golden and fragrant, about 5 to 7 minutes. Remove from heat and set aside to cool.
- Step 2: Julienne the peeled carrots using a sharp knife or a food processor and place them in a large mixing bowl.
- Step 3: Add the finely chopped scallions, cilantro, and basil to the carrots. Toss gently to combine the herbs evenly throughout.
- Step 4: In a blender or food processor, combine the sesame oil, rice vinegar, Tamari, white miso, sriracha, coconut sugar, garlic, and ginger. Blend until smooth to create the dressing.
- Step 5: Pour the dressing over the carrot and herb mixture. Toss thoroughly to ensure everything is evenly coated with the dressing.
- Step 6: Chill the salad in the refrigerator for at least one hour before serving. This allows the flavors to meld beautifully.
Tips & Variations
- For extra crunch, add chopped toasted peanuts or cashews just before serving.
- Substitute fresh mint for basil to change the herbal profile.
- If you prefer a spicier kick, increase the amount of sriracha or add a pinch of chili flakes.
- Use a vegetable peeler instead of a julienne cutter for thinner carrot ribbons.
Storage
Store the salad in an airtight container in the refrigerator for up to 2 days. The carrots may release some liquid, so toss gently before serving. It’s best enjoyed chilled but can be served at room temperature. Avoid storing for longer, as the herbs will wilt and the dressing may separate.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad in advance?
Yes, preparing it a few hours ahead enhances the flavors. Just keep it refrigerated and toss gently before serving.
What can I substitute for white miso?
If white miso is unavailable, you can use yellow miso or a small amount of soy sauce to maintain umami, though the flavor will be slightly different.
Print
Shaved Rainbow Carrot Sesame Salad Recipe
- Total Time: 1 hour 27 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
A vibrant and refreshing Shaved Rainbow Carrot Sesame Salad featuring julienned carrots tossed with fresh herbs and a flavorful sesame miso dressing. This easy-to-make, chilled salad is perfect as a light side dish or a healthy snack, bursting with Asian-inspired flavors and a delightful crunch.
Ingredients
Salad
- 1 1/2 lbs carrots, peeled and julienned
- 1/4 cup scallions, finely chopped
- 2 tbsp fresh cilantro, chopped
- 2 tbsp fresh basil, chopped
Dressing
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 1 tbsp low sodium Tamari (or soy sauce)
- 1 tbsp white miso
- 1 tsp sriracha
- 1 tsp coconut sugar
- 1 clove garlic, minced
- 1 tsp fresh ginger, minced
- 2 tbsp sesame seeds (for toasting)
Instructions
- Toast sesame seeds: Heat a pan over medium heat and toast 2 tablespoons sesame seeds until golden and fragrant, about 5-7 minutes. Stir frequently to prevent burning. Remove from heat and set aside to cool.
- Prepare carrots: Peel and julienne 1 1/2 pounds of carrots using a sharp knife or a food processor. Transfer the shredded carrots to a large mixing bowl.
- Add fresh herbs: Add 1/4 cup finely chopped scallions, 2 tablespoons chopped fresh cilantro, and 2 tablespoons chopped fresh basil to the carrots. Toss gently to combine all ingredients evenly.
- Make the dressing: In a blender or food processor, combine 2 tablespoons sesame oil, 2 tablespoons rice vinegar, 1 tablespoon low sodium Tamari or soy sauce, 1 tablespoon white miso, 1 teaspoon sriracha, 1 teaspoon coconut sugar, 1 clove minced garlic, and 1 teaspoon minced fresh ginger. Blend until smooth and creamy.
- Toss salad with dressing: Pour the prepared dressing over the carrot and herb mixture. Toss thoroughly to ensure the carrots are evenly coated with the flavorful dressing.
- Chill: Cover the salad and refrigerate for at least one hour before serving. Chilling allows the flavors to meld and enhances the taste and texture of the salad.
Notes
- To julienne carrots quickly, use a mandoline or food processor with a julienne blade.
- Adjust the amount of sriracha to suit your preferred spice level.
- You can substitute fresh basil with mint or parsley if desired.
- This salad is best served chilled and consumed within 2 days for maximum freshness.
- For a nut-free version, omit sesame seeds and sesame oil and substitute with toasted sunflower seeds and olive oil.
- Prep Time: 20 minutes
- Cook Time: 7 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: Asian
Keywords: carrot salad, sesame salad, Asian salad, vegan salad, fresh herb salad, shredded carrot salad, healthy side dish, gluten free salad

