Sticky Honey Butter Chicken Rezept in 20 Minuten Recipe
Introduction
This Sticky Honey Butter Chicken is a quick and delicious meal that’s ready in just 20 minutes. Crispy chicken thighs are coated in a sweet and savory honey butter sauce, making it perfect for a weeknight dinner that feels special.

Ingredients
- 1 lb chicken thighs (boneless skinless, cut into 2” pieces)
- 1 tbsp cornstarch
- 1 tbsp flour (you can use Bob’s gluten free 1 to 1)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 3 garlic cloves (sliced thinly)
- 1 tbsp avocado oil
- 1/4 cup honey
- 2 tbsp soy sauce (or tamari)
- 1 tbsp rice vinegar
- 2 tbsp cold unsalted butter
- Garnish with finely chopped parsley
Instructions
- Step 1: Cut the chicken thighs into 2-inch bite-sized pieces. In a large bowl, combine cornstarch, flour, salt, black pepper, and garlic powder. Toss the chicken pieces in the mixture until lightly coated.
- Step 2: Heat avocado oil in a large skillet over medium heat. Once hot, add the chicken in a single layer and cook for about 8 minutes per side until golden brown and crispy. Remove the chicken and set aside.
- Step 3: Add the sliced garlic to the pan and cook for 1 minute until fragrant.
- Step 4: Lower the heat and add the cold butter to the pan. Stir in honey, soy sauce, and rice vinegar. Add a splash of water if you prefer a thinner sauce.
- Step 5: Return the chicken to the pan and toss to coat evenly in the sauce.
- Step 6: Garnish with finely chopped parsley and serve hot.
Tips & Variations
- For a gluten-free version, use gluten-free flour or substitute with extra cornstarch.
- Add a pinch of red pepper flakes to the sauce for a spicy kick.
- Use chicken breasts instead of thighs, but be careful not to overcook—they cook faster.
- For extra crispiness, let the chicken rest for a few minutes after coating to allow the coating to adhere better.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through. The sauce may thicken upon cooling; add a splash of water when reheating to loosen it if needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken breast instead of thighs?
Yes, you can substitute chicken breasts, but they tend to dry out faster. Cook them carefully and avoid overcooking to keep them tender.
How can I make the sauce less sweet?
Reduce the amount of honey slightly or add a bit more soy sauce and rice vinegar to balance the sweetness with savory and tangy notes.
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Sticky Honey Butter Chicken Rezept in 20 Minuten Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Sticky Honey Butter Chicken is a quick and delicious dish featuring crispy chicken thighs coated in a sweet and savory honey butter sauce. Ready in just 20 minutes, this recipe combines tender chicken pieces with a flavorful glaze made from honey, soy sauce, and garlic, perfect for a weeknight dinner.
Ingredients
Chicken and Coating
- 1 lb chicken thighs (boneless skinless, cut into 2” pieces)
- 1 tbsp cornstarch
- 1 tbsp flour (can use Bob’s gluten free 1 to 1)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Sauce and Garnish
- 3 garlic cloves (sliced thinly)
- 1 tbsp avocado oil
- 1/4 cup honey
- 2 tbsp soy sauce (or tamari)
- 1 tbsp rice vinegar
- 2 tbsp cold unsalted butter
- Finely chopped parsley (for garnish)
Instructions
- Prep the Chicken: Cut the chicken thighs into 2-inch bite-sized pieces. In a large bowl, mix together the cornstarch, flour, salt, pepper, and garlic powder. Toss the chicken pieces in the mixture to coat them evenly.
- Cook the Chicken: Heat avocado oil in a large skillet over medium heat. Once the oil is hot, arrange the coated chicken pieces in a single layer. Cook for about 8 minutes on one side until golden brown and crispy, then flip and cook for another 8 minutes until crispy and cooked through. Remove the chicken and set aside.
- Add the Garlic: In the same skillet, add the sliced garlic and cook for 1 minute until fragrant, making sure not to burn the garlic.
- Make the Honey Butter Sauce: Lower the heat and add the cold unsalted butter to the skillet. Stir in the honey, soy sauce, and rice vinegar, mixing well to combine into a glossy sauce. If desired, add a splash of water to thin the sauce slightly.
- Toss the Chicken: Return the cooked chicken pieces to the pan and toss well to coat them evenly in the sticky honey butter sauce.
- Serve: Garnish with finely chopped parsley and serve immediately while hot. Enjoy your sticky honey butter chicken!
Notes
- Using cold butter at the end helps create a glossy, rich sauce.
- For gluten-free option, use gluten-free flour like Bob’s 1 to 1.
- Be careful not to burn the garlic when adding it after cooking chicken.
- Adding a splash of water can thin the sauce if it’s too thick.
- Chicken thighs are preferred for juiciness, but chicken breasts can be substituted.
- Serve with rice or steamed vegetables for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Keywords: Sticky Honey Butter Chicken, Honey Butter Sauce, Crispy Chicken Thighs, Quick Dinner, Gluten-Free Chicken Recipe

