Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sugar-Free Keto-Friendly Gummy Candy Recipe (3 Ingredients) Recipe


  • Author: Rafael
  • Total Time: 1 hour 10 minutes
  • Yield: Approximately 40 gummies (depending on mold size) 1x
  • Diet: Keto

Description

This Sugar-Free Keto-Friendly Gummy Candy recipe offers a simple, low-carb treat made with just a few ingredients including fruit tea, gelatin, and sugar-free Jello. Perfect for keto and sugar-conscious diets, these gummies are chewy, flavorful, and customizable with optional food coloring. Made by brewing strong fruit tea or dissolving sugar-free Jello, then setting the mixture in molds, these candies are quick to prepare and chill until firm.


Ingredients

Scale

Fruit Tea and Gelatin Method

  • 12 fruit tea bags (strongly brewed)
  • 2 cups hot water
  • 5 tablespoons powdered gelatin
  • 2 tablespoons granulated sweetener, of choice (or more, to taste)
  • Food coloring (optional)

Jello Box Method

  • 4 boxes sugar-free Jello
  • 4 tablespoons unflavored gelatin powder
  • 2 cups hot water

Instructions

  1. Brew: Place the fruit tea bags in a heatproof dish or mug and add 2 cups of hot water. Allow it to steep until the flavor is very strong.
  2. Stir: Remove the tea bags and while the liquid is still hot, stir in 5 tablespoons of powdered gelatin and 2 tablespoons of granulated sweetener until fully dissolved. Add food coloring if desired.
  3. Melt (Jello box method): In a heatproof jug, dissolve 4 boxes of sugar-free Jello in 2 cups of hot water, then add 4 tablespoons of unflavored gelatin powder. Mix with a fork thoroughly until fully dissolved.
  4. Fill: Using droppers or a small spoon, carefully fill the gummy bear and gummy worm molds with the prepared mixture.
  5. Fridge: Place the filled molds in the refrigerator for 1 to 3 hours until the gummies are set. For a chewier texture, leave them to chill longer before removing from molds.

Notes

  • Ensure gelatin is fully dissolved to avoid grainy texture in gummies.
  • You can adjust sweetness by varying the amount of granulated sweetener used.
  • Use silicone molds for easy gummy removal.
  • Optional food coloring can enhance the appearance of your gummies.
  • Chilling time can be extended to achieve preferred chewiness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Candy
  • Method: No-Cook
  • Cuisine: American

Keywords: sugar-free gummy candy, keto gummies, gelatin candy, low-carb candy, sugar-free Jello gummies