Description

A refreshing and nutritious Vanilla Raspberry Chia Pudding made with chia seeds soaked in almond milk and flavored with vanilla and a touch of natural sweetness. Layered with fresh or blended raspberries, this pudding is a delicious, vegan, gluten-free, and low-fat breakfast or snack option that’s easy to prepare and perfect for a healthy lifestyle.

Ingredients

Scale

Chia Pudding

3 tablespoons chia seeds
1 cup unsweetened almond milk (or any milk of choice)
1 teaspoon pure vanilla extract
1–2 teaspoons maple syrup or honey (optional)

Raspberry Layer

½ cup fresh or frozen raspberries
Fresh raspberries and mint leaves for garnish (optional)

Instructions

Combine Ingredients: In a bowl, mix chia seeds, almond milk, vanilla extract, and optional sweetener such as maple syrup or honey until well combined, ensuring the chia seeds are evenly distributed.
Chill: Cover the mixture and refrigerate for at least 4 hours or overnight. Stir the mixture once after 30 minutes to prevent clumps and ensure a smooth pudding texture.
Prepare Raspberry Layer: Mash or blend the raspberries according to your preferred texture, whether smooth or slightly chunky.
Assemble and Serve: Layer the chia pudding and the mashed raspberries in serving glasses. Garnish with fresh raspberries and mint leaves if desired, and serve chilled for a refreshing treat.

Notes

Use any plant-based or dairy milk according to preference or dietary needs.
Adjust sweetness to taste by varying the amount of maple syrup or honey, or omit for no added sugar.
Raspberries can be fresh or frozen; thaw if preferred before mashing or blending.
The chia pudding can be prepared the night before for convenience.
Garnishing with mint leaves adds a fresh aroma and visual appeal but is optional.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Keywords: chia pudding, vanilla chia pudding, raspberry pudding, vegan breakfast, healthy pudding, gluten free dessert, no bake pudding, almond milk pudding