Garlic Shrimp With Broccoli | Keto / Low-Carb Recipe
Introduction
This garlic shrimp with broccoli recipe is a quick and flavorful low-carb dish perfect for busy weeknights. Combining tender shrimp, fresh broccoli, and creamy cheese, it’s a satisfying meal that fits well into keto and low-carb lifestyles.

Ingredients
- 1 cup broccoli florets
- 1 cup shrimp, peeled and deveined
- 2 Tbsp cream cheese
- 2-3 garlic cloves, minced
- 1-2 Tbsp olive oil
- 1 Tbsp lemon juice
- 1 tomato, chopped
- 1/2 cup arugula
- 1/2 tsp crushed pepper (optional)
- 1/3 cup Parmesan cheese
- Olives (optional)
- Black pepper, freshly ground (to taste)
- Handful of fresh basil leaves
Instructions
- Step 1: Heat olive oil in a pan over medium-high heat. Add the shrimp and broccoli florets, cooking for 3-4 minutes while stirring frequently until the shrimp are pink and broccoli is tender-crisp.
- Step 2: Add the minced garlic, chopped tomato, lemon juice, and crushed pepper if using. Stir in the cream cheese and continue cooking for 2-3 minutes until the cheese melts and coats the ingredients.
- Step 3: Stir in the arugula and fresh basil leaves, then turn off the heat.
- Step 4: Sprinkle the Parmesan cheese over the dish, add a generous amount of freshly ground black pepper, and include olives if you like. Taste and add salt only if needed.
- Step 5: Serve immediately while hot and enjoy your flavorful garlic shrimp with broccoli.
Tips & Variations
- Use fresh shrimp for the best taste, but frozen shrimp can work as long as they are fully thawed and patted dry.
- If you prefer, swap arugula with spinach or kale for a different leafy green variation.
- Add a pinch of red chili flakes to give the dish a subtle spicy kick.
- For a creamier texture, add a splash of heavy cream along with the cream cheese.
- Olives add a nice briny contrast, but feel free to omit them if you don’t enjoy their flavor.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan over low heat or in the microwave, stirring occasionally to maintain creaminess. Shrimp can become rubbery if overcooked during reheating, so warm just until heated through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp work well as long as you thaw them completely and pat them dry before cooking to avoid excess moisture.
Is this recipe suitable for keto and low-carb diets?
Absolutely. This dish is low in carbs and uses healthy fats and protein, making it ideal for keto and other low-carb eating plans.
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Garlic Shrimp With Broccoli | Keto / Low-Carb Recipe
- Total Time: 13 minutes
- Yield: 2 servings 1x
- Diet: Low Carb
Description
A flavorful and quick keto-friendly Garlic Shrimp with Broccoli recipe that combines tender shrimp, fresh broccoli, and creamy parmesan with garlic, herbs, and a touch of lemon. Perfect for a low-carb, healthy dinner ready in under 15 minutes.
Ingredients
Vegetables & Herbs
- 1 cup broccoli florets
- 1 tomato, chopped
- 1/2 cup arugula
- handful fresh basil leaves
Seafood
- 1 cup shrimp, peeled and deveined
Dairy
- 2 Tbsp cream cheese
- 1/3 cup Parmesan cheese
Oils & Seasonings
- 1–2 tbsp olive oil
- 2–3 garlic cloves, minced
- 1 Tbsp lemon juice
- 1/2 tsp crushed red pepper (optional)
- olives (optional)
- black pepper, ground, to taste
- salt, to taste (optional)
Instructions
- Cook Shrimp and Broccoli: Heat the olive oil in a pan over medium-high heat. Add the shrimp and broccoli florets and sauté for 3-4 minutes, stirring frequently, until the shrimp turns pink and the broccoli is tender-crisp.
- Add Garlic, Tomato, and Lemon: Stir in the minced garlic, chopped tomato, lemon juice, and optional crushed red pepper. Mix well to combine all flavors.
- Incorporate Cream Cheese and Herbs: Add the cream cheese to the pan and stir until it melts and coats the shrimp and vegetables. Continue cooking for 2-3 minutes. Then fold in the arugula and fresh basil leaves to wilt slightly.
- Finish with Parmesan and Seasoning: Turn off the heat. Sprinkle the Parmesan cheese over the mixture, add a generous amount of black pepper, olives if using, and salt only if desired. Gently toss everything together.
- Serve: Serve immediately while hot. Enjoy this creamy, garlicky shrimp and broccoli dish that’s perfect for a low-carb meal.
Notes
- You can adjust the amount of garlic and crushed red pepper for milder or spicier flavor.
- Fresh shrimp is preferred for best texture, but frozen shrimp can be used if thawed properly.
- The cream cheese adds creaminess but can be substituted with mascarpone or a keto-friendly cream for variation.
- Olives are optional but add a nice briny contrast to the dish.
- Serve this dish as a standalone for a keto-friendly meal or with cauliflower rice for added bulk.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: Garlic Shrimp, Broccoli, Keto Recipe, Low-Carb Dinner, Creamy Shrimp, Healthy Seafood, Quick Dinner

