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Fresh & Healthy Cilantro Lime Pasta Salad Recipe


  • Author: Rafael
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Fresh & Healthy Cilantro Lime Pasta Salad is a vibrant and creamy dish perfect for a light lunch or a refreshing side. Featuring a super creamy Greek Yogurt Avocado dressing loaded with cilantro and lime, this salad combines cooked pasta, chickpeas, corn, cucumber, red onion, and feta cheese for a well-balanced, flavorful meal that’s quick to prepare and delightfully satisfying.


Ingredients

Scale

Dressing

  • 1 batch Greek Yogurt Avocado Salad Dressing (double the cilantro and omit parsley)

Salad

  • 375g box short pasta (rotini, fusilli, or penne), cooked according to package directions
  • 1 can (19 oz) chickpeas, drained and rinsed
  • 1 can (12 oz) corn, drained and rinsed
  • 1 medium cucumber, chopped
  • 1 small red onion, diced
  • 1/2 cup feta cheese or cotija cheese, crumbled
  • Cilantro leaves (optional, for garnish)
  • Lime juice (optional, to squeeze on top)

Instructions

  1. Make the Dressing: Blitz all cilantro lime dressing ingredients together in a blender or food processor until smooth and creamy. Set aside for later use.
  2. Combine Salad Ingredients: In a large bowl, mix together the cooked and cooled pasta, drained chickpeas, drained corn, chopped cucumber, and diced red onion.
  3. Add Dressing: Drizzle the prepared cilantro lime dressing over the mixed salad ingredients, then toss thoroughly until everything is well-coated with the creamy dressing.
  4. Incorporate Cheese: Sprinkle the crumbled feta cheese evenly on top of the salad and gently toss again to incorporate the cheese without breaking it down too much.
  5. Garnish and Serve: Serve the salad garnished with fresh cilantro leaves and an optional squeeze of fresh lime juice for added brightness. Enjoy immediately or chill for later.

Notes

  • Use short pasta shapes like rotini, fusilli, or penne for the best texture and coating of the dressing.
  • The salad can be made ahead and refrigerated for up to 24 hours; toss again before serving.
  • For a vegan version, substitute Greek yogurt dressing with a plant-based yogurt alternative and omit feta cheese.
  • Add extra lime juice or cilantro for more vibrant flavor if desired.
  • Ensure chickpeas and corn are well rinsed to avoid excess sodium from canned liquids.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Keywords: cilantro lime pasta salad, creamy pasta salad, vegetarian pasta salad, healthy pasta salad, avocado yogurt dressing, summer salad